Welcome to the 2023/24 cup series! Episode 1 is a Superleague check in with Claire Melia of Killester, Ryan McCormick Ulster University Men's head coach, & Alyssa Velles of Portlaoise Panthers. We also get updates from Aine McKenna of Glanmire, Roman nelson of Eanna and John Dowling of Tralee.

Episode 2 will be focused on the National League so please tune in!

Our panels episode will return! You can expect a Men's and Women's episode 2-3 weeks after the first round of cup games! With 2 exciting panels confirmed to review round 1 and preview the quarter finals.

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Recorded using Samson Q2 microphone, Edited using GarageBand

If you are looking to set up your own podcast get in touch with the Prymal Productions team ⁠www.prymal.ie