Cup Of Megan Jo

coming to you live with the most congested nose ever!! i've been sick, and now feeling slightly better.

trying to have patience and giving yourself grace during a time like this is so hard, but so important.

take your vitamins, stay hydrated, and get REST <3

how are we feeling mentally, emotionally, physically at the moment? tbh, i'm feeling super tired y'all. let's get into it

relationship q&a!

and long distance, transitioning into moving in together, individuality, codependence/independence

having alone time, independence from your partner, natural codependence, evolution from coffee to tea/matcha, feeling like a functional human being

happy monday y'all <3

AH, today marks 1 year of the pod!!!

-making friends when you’re older, being part of a community, feeling that incredible sense of belonging, difference between undergrad & going to school later in life, our twenties are incredibly pivotal and defining. life is too precious and short to not enjoy every minute of it.

find your zest & roll with it <3

thank you for tuning in since 1 year ago today! my heart is so so warm.

xoxo,

Megan Jo 

let's talk about self care, folks!

move your body, go outside, get off your phone, spend time with YOURSELF!! what makes you happy? what makes you feel a little bit more sane?

follow me on insta/tiktok: @megan_j0 and let's talk! :)

this unintentionally became a part 2 of an i love women talk again LOL.

today, i answer YOUR feedback, YOUR questions, and we are fully just discussing girlies again and since we're on the topic of women, i had to talk about how much i love my mama, the most important woman in my life DUH.

i love chatting with y'all, you have no idea.

thank you for tuning in <3

xoxo, MJ

i was heavily inspired by my girls this past week and felt the need to discuss the POWER of women, the power of women friendships. and literally all! things! women!!!!!!

happy 10th episode y'all :')

how are you? how are you, really? time to check in and let's see what comes up.

- asking ourselves how we're doing, really loving school, music is incredible, spontaneous road trip, Bill from Woodbury, girl from Artizia, connections are important, connecting with not only the digital world but the physical world around us, etc etc etc. i love this episode.

follow me on insta/tiktok: megan_j0

tune in every monday! <3

today on the pod we discuss the word intention and all the meanings of it. what does it mean to you? what does it mean to me? how does it trickle into the rest of your life? we're also talking about yin yoga, setting intentions during yoga, making connections with people, finding your people, finding your community, living life with your best intentions, carrying emotional baggage in your day vs. carrying good intentions with you throughout your day. i think this might be my favorite episode yet!

thank you for listening. i love you all <3 this is our lil safe space.