In this episode: I discuss attachments to our beliefs and other aspects of our lives. In the question of today, I answer about my favorite translations or versions of the Tao Te Ching.

In this episode: I discuss the empty cup and how we all have a "not good enough". We try to fill our empty cup, but that is what makes our "cup" useful and our life meaningful. In the question of today, I answer the question "Do Taoists believe in an afterlife?"

In this episode: I discuss how it is often important to make sure the path you are on is true to your nature. In the question of today, I answer about the importance of the human body from a Taoist perspective.

In this episode: I discuss ways to make your life easier in order to reduce stress. In the question of today, I answer a question about tips for a married couple who find themselves arguing frequently.

In this episode: I discuss how your brain has a hard time processing "not" doing things. I provide a fun experiment which demonstrates this. In the question of today, I answer about why I decided to do this podcast and in this format.

In this episode: I talk about acceptance and letting go during times of adverse circumstances. I provide 5 tips on things to be aware of during times when the cosmic 2x4 strikes you out of the blue on the head. For the question of today, I provide feedback on handling a short 3 day bereavement period following the loss of a man's father.

In this episode: I talk a little bit about monkeys, well sort of- but mostly about meditation. It does not have to be boring! Also, I answer the question of today about family members who try to push their views, religious or political, off onto you.

In this episode: I talk about change, how difficult it is. I open with the Taoist parable of the Out of Control Horse and describe how it is often neccessary for us to not only value spontaneous action, but yet also to take over the reins when needed. In the question of today, I answer a question about procrastination, and fit the answer in to our discussion about change.

In this episode: I talk about the importance of both spontaneity and being fully present in the moment. We spend too much time focused on the future or being too busy and let precious moments pass by. I also answer the question of today: "How do you feel about medications?".

In this episode: I talk about people who are rude and some downright mean. I talk about an example where I could have been rude, but I am glad I wasn't and about bees - because some people are like bees and they will sting you. The Question of Today also is around the same theme and deals with a listener who is working in a toxic work environment.