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In this episode of cupcakes and protein shakes Savana recaps the weekend at the Arnold.
Follow your Host Savana Sharp
Instagram ➭ @savsharp_
Youtube: Savana Sharp
Tik Tok @savanasharp
Use the code, "SAVANAS" for 10% off your purchase at Angel Competition Bikinis https://angelcompetitionbikinis.com/
Need Help Designing your dream competition suit? Sign up for a Free Consultation with me your Angel Competition Bikini's Suit Specialists. We can choose your fabric, crystals, connectors, sizing and more!
https://calendly.com/savana-acb
Need help with bikini posing?! Let’s work together https://calendly.com/savanasharpposing
--------------------------------------------------------------------------------------------------------
SHOP MY MERCH-Cupcakes & Protein Shakes Tee Shirts and more! https://www.bonfire.com/store/savana-sharp-fitness/
--------------------------------------------------------------------------------------------------------
DISCOUNTS:
Use code "SAVANAS" for 10% off your purchase of waist trainers at Squeeze Me Skinny
https://squeezmeskinny.com/?aff=576&gclid=Cj0KCQjw_fiLBhDOARIsAF4khR3nxgqqO2y0IJBJGLtgABVbhBt2jabDQtYV1UcuSzedRCXiCJkokTQaArNCEALw_wcB
Use code "SAVANA10" for 10% off your purchase of competition Heels at The Shoe Fairy
https://shoefairyofficial.com/
Use code "SAVANAS" for 10% off your purchase of workout supplements at Steelfit
https://steelfitusa.com/
Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!
We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.
If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing
If you would like to work 1:1 for bikini prep or lifestyle coaching with Savana please apply for coaching here: https://savanasharp.com/lifestyle-coaching-application/
Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/s...
Send us a text
In this episode of cupcakes and protein shakes Savana interview bikini competitor Marina about her journey to the stage at 19, 3 bikini competitions later on the road to pro. We chat about the ups and downs of winning your first show and some of the struggles and highlights on the way.
Follow Marina @ marinapietrifit
Follow your Host Savana Sharp
Instagram ➭ @savsharp_
Youtube: Savana Sharp
Tik Tok @savanasharp
Use the code, "SAVANAS" for 10% off your purchase at Angel Competition Bikinis https://angelcompetitionbikinis.com/
Need Help Designing your dream competition suit? Sign up for a Free Consultation with me your Angel Competition Bikini's Suit Specialists. We can choose your fabric, crystals, connectors, sizing and more!
https://calendly.com/savana-acb
Need help with bikini posing?! Let’s work together https://calendly.com/savanasharpposing
--------------------------------------------------------------------------------------------------------
SHOP MY MERCH-Cupcakes & Protein Shakes Tee Shirts and more! https://www.bonfire.com/store/savana-sharp-fitness/
--------------------------------------------------------------------------------------------------------
DISCOUNTS:
Use code "SAVANAS" for 10% off your purchase of waist trainers at Squeeze Me Skinny
https://squeezmeskinny.com/?aff=576&gclid=Cj0KCQjw_fiLBhDOARIsAF4khR3nxgqqO2y0IJBJGLtgABVbhBt2jabDQtYV1UcuSzedRCXiCJkokTQaArNCEALw_wcB
Use code "SAVANA10" for 10% off your purchase of competition Heels at The Shoe Fairy
https://shoefairyofficial.com/
Use code "SAVANAS" for 10% off your purchase of workout supplements at Steelfit
https://steelfitusa.com/
Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!
We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.
If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing
If you would like to work 1:1 for bikini prep or lifestyle coaching with Savana please apply for coaching here: https://savanasharp.com/lifestyle-coaching-application/
Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/s...
Send us a text
In this episode of cupcakes and protein shakes Savana interview bikini competitor Ashley about her incredible journey to the stage. Cookies, coaching her self, photography and more a women of many interest Ashley shares her busy journey to the stage.
Follow Ashley @ashleybowdenfit
Follow your Host Savana Sharp
Instagram ➭ @savsharp_
Youtube: Savana Sharp
Tik Tok @savanasharp
Use the code, "SAVANAS" for 10% off your purchase at Angel Competition Bikinis https://angelcompetitionbikinis.com/
Need Help Designing your dream competition suit? Sign up for a Free Consultation with me your Angel Competition Bikini's Suit Specialists. We can choose your fabric, crystals, connectors, sizing and more!
https://calendly.com/savana-acb
Need help with bikini posing?! Let’s work together https://calendly.com/savanasharpposing
--------------------------------------------------------------------------------------------------------
SHOP MY MERCH-Cupcakes & Protein Shakes Tee Shirts and more! https://www.bonfire.com/store/savana-sharp-fitness/
--------------------------------------------------------------------------------------------------------
DISCOUNTS:
Use code "SAVANAS" for 10% off your purchase of waist trainers at Squeeze Me Skinny
https://squeezmeskinny.com/?aff=576&gclid=Cj0KCQjw_fiLBhDOARIsAF4khR3nxgqqO2y0IJBJGLtgABVbhBt2jabDQtYV1UcuSzedRCXiCJkokTQaArNCEALw_wcB
Use code "SAVANA10" for 10% off your purchase of competition Heels at The Shoe Fairy
https://shoefairyofficial.com/
Use code "SAVANAS" for 10% off your purchase of workout supplements at Steelfit
https://steelfitusa.com/
Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!
We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.
If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing
If you would like to work 1:1 for bikini prep or lifestyle coaching with Savana please apply for coaching here: https://savanasharp.com/lifestyle-coaching-application/
Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/s...
Send us a text
In this episode of cupcakes and protein shakes Savana interview bikini competitor Whitney about her long journey to the stage. Whitney is a seasoned bikini competitor who has competed in about 15-20 competitions.
Follow Whitney @pain2power_nutrition
Follow your Host Savana Sharp
Instagram ➭ @savsharp_
Youtube: Savana Sharp
Tik Tok @savanasharp
Use the code, "SAVANAS" for 10% off your purchase at Angel Competition Bikinis https://angelcompetitionbikinis.com/
Need Help Designing your dream competition suit? Sign up for a Free Consultation with me your Angel Competition Bikini's Suit Specialists. We can choose your fabric, crystals, connectors, sizing and more!
https://calendly.com/savana-acb
Need help with bikini posing?! Let’s work together https://calendly.com/savanasharpposing
--------------------------------------------------------------------------------------------------------
SHOP MY MERCH-Cupcakes & Protein Shakes Tee Shirts and more! https://www.bonfire.com/store/savana-sharp-fitness/
--------------------------------------------------------------------------------------------------------
DISCOUNTS:
Use code "SAVANAS" for 10% off your purchase of waist trainers at Squeeze Me Skinny
https://squeezmeskinny.com/?aff=576&gclid=Cj0KCQjw_fiLBhDOARIsAF4khR3nxgqqO2y0IJBJGLtgABVbhBt2jabDQtYV1UcuSzedRCXiCJkokTQaArNCEALw_wcB
Use code "SAVANA10" for 10% off your purchase of competition Heels at The Shoe Fairy
https://shoefairyofficial.com/
Use code "SAVANAS" for 10% off your purchase of workout supplements at Steelfit
https://steelfitusa.com/
Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!
We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.
If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing
If you would like to work 1:1 for bikini prep or lifestyle coaching with Savana please apply for coaching here: https://savanasharp.com/lifestyle-coaching-application/
Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/s...
Send us a text
In this episode of cupcakes and protein shakes Savana interview bikini competitor Alexandra about her journey to the stage for her first show competing. 60 lbs post partum journey to nationals. Sharing her love for fitness with the world.
Follow Alexandra @littlemamafit
Follow your Host Savana Sharp
Instagram ➭ @savsharp_
Youtube: Savana Sharp
Tik Tok @savanasharp
Use the code, "SAVANAS" for 10% off your purchase at Angel Competition Bikinis https://angelcompetitionbikinis.com/
Need Help Designing your dream competition suit? Sign up for a Free Consultation with me your Angel Competition Bikini's Suit Specialists. We can choose your fabric, crystals, connectors, sizing and more!
https://calendly.com/savana-acb
Need help with bikini posing?! Let’s work together https://calendly.com/savanasharpposing
--------------------------------------------------------------------------------------------------------
SHOP MY MERCH-Cupcakes & Protein Shakes Tee Shirts and more! https://www.bonfire.com/store/savana-sharp-fitness/
--------------------------------------------------------------------------------------------------------
DISCOUNTS:
Use code "SAVANAS" for 10% off your purchase of waist trainers at Squeeze Me Skinny
https://squeezmeskinny.com/?aff=576&gclid=Cj0KCQjw_fiLBhDOARIsAF4khR3nxgqqO2y0IJBJGLtgABVbhBt2jabDQtYV1UcuSzedRCXiCJkokTQaArNCEALw_wcB
Use code "SAVANA10" for 10% off your purchase of competition Heels at The Shoe Fairy
https://shoefairyofficial.com/
Use code "SAVANAS" for 10% off your purchase of workout supplements at Steelfit
https://steelfitusa.com/
Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!
We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.
If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing
If you would like to work 1:1 for bikini prep or lifestyle coaching with Savana please apply for coaching here: https://savanasharp.com/lifestyle-coaching-application/
Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/s...
Send us a text
In this episode of cupcakes and protein shakes Savana interview bikini competitor Hilah about her journey to the stage!
Follow Hilah @plant.based.professor
Follow your Host Savana Sharp
Instagram ➭ @savsharp_
Youtube: Savana Sharp
Tik Tok @savanasharp
Use the code, "SAVANAS" for 10% off your purchase at Angel Competition Bikinis https://angelcompetitionbikinis.com/
Need Help Designing your dream competition suit? Sign up for a Free Consultation with me your Angel Competition Bikini's Suit Specialists. We can choose your fabric, crystals, connectors, sizing and more!
https://calendly.com/savana-acb
Need help with bikini posing?! Let’s work together https://calendly.com/savanasharpposing
--------------------------------------------------------------------------------------------------------
SHOP MY MERCH-Cupcakes & Protein Shakes Tee Shirts and more! https://www.bonfire.com/store/savana-sharp-fitness/
--------------------------------------------------------------------------------------------------------
DISCOUNTS:
Use code "SAVANAS" for 10% off your purchase of waist trainers at Squeeze Me Skinny
https://squeezmeskinny.com/?aff=576&gclid=Cj0KCQjw_fiLBhDOARIsAF4khR3nxgqqO2y0IJBJGLtgABVbhBt2jabDQtYV1UcuSzedRCXiCJkokTQaArNCEALw_wcB
Use code "SAVANA10" for 10% off your purchase of competition Heels at The Shoe Fairy
https://shoefairyofficial.com/
Use code "SAVANAS" for 10% off your purchase of workout supplements at Steelfit
https://steelfitusa.com/
Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!
We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.
If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing
If you would like to work 1:1 for bikini prep or lifestyle coaching with Savana please apply for coaching here: https://savanasharp.com/lifestyle-coaching-application/
Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/s...
Send us a text
In this episode of cupcakes and protein shakes Savana interview bikini competitor Keslie about her journey to the national stage for the first time and about her 7 bikini competitions in 2 years!
Follow Keslie @kesliebfit_rn
Follow your Host Savana Sharp
Instagram ➭ @savsharp_
Youtube: Savana Sharp
Tik Tok @savanasharp
Use the code, "SAVANAS" for 10% off your purchase at Angel Competition Bikinis https://angelcompetitionbikinis.com/
Need Help Designing your dream competition suit? Sign up for a Free Consultation with me your Angel Competition Bikini's Suit Specialists. We can choose your fabric, crystals, connectors, sizing and more!
https://calendly.com/savana-acb
Need help with bikini posing?! Let’s work together https://calendly.com/savanasharpposing
--------------------------------------------------------------------------------------------------------
SHOP MY MERCH-Cupcakes & Protein Shakes Tee Shirts and more! https://www.bonfire.com/store/savana-sharp-fitness/
--------------------------------------------------------------------------------------------------------
DISCOUNTS:
Use code "SAVANAS" for 10% off your purchase of waist trainers at Squeeze Me Skinny
https://squeezmeskinny.com/?aff=576&gclid=Cj0KCQjw_fiLBhDOARIsAF4khR3nxgqqO2y0IJBJGLtgABVbhBt2jabDQtYV1UcuSzedRCXiCJkokTQaArNCEALw_wcB
Use code "SAVANA10" for 10% off your purchase of competition Heels at The Shoe Fairy
https://shoefairyofficial.com/
Use code "SAVANAS" for 10% off your purchase of workout supplements at Steelfit
https://steelfitusa.com/
Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!
We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.
If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing
If you would like to work 1:1 for bikini prep or lifestyle coaching with Savana please apply for coaching here: https://savanasharp.com/lifestyle-coaching-application/
Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/s...
Send us a text
In this episode of cupcakes and protein shakes Savana shares a little insight into her journey for 2023 and talks about the wbFF.
Follow your Host Savana Sharp
Instagram ➭ @savsharp_
Youtube: Savana Sharp
Tik Tok @savanasharp
Use the code, "SAVANAS" for 10% off your purchase at Angel Competition Bikinis https://angelcompetitionbikinis.com/
Need Help Designing your dream competition suit? Sign up for a Free Consultation with me your Angel Competition Bikini's Suit Specialists. We can choose your fabric, crystals, connectors, sizing and more!
https://calendly.com/savana-acb
Need help with bikini posing?! Let’s work together https://calendly.com/savanasharpposing
--------------------------------------------------------------------------------------------------------
SHOP MY MERCH-Cupcakes & Protein Shakes Tee Shirts and more! https://www.bonfire.com/store/savana-sharp-fitness/
--------------------------------------------------------------------------------------------------------
DISCOUNTS:
Use code "SAVANAS" for 10% off your purchase of waist trainers at Squeeze Me Skinny
https://squeezmeskinny.com/?aff=576&gclid=Cj0KCQjw_fiLBhDOARIsAF4khR3nxgqqO2y0IJBJGLtgABVbhBt2jabDQtYV1UcuSzedRCXiCJkokTQaArNCEALw_wcB
Use code "SAVANA" for 10% off your purchase of competition Heels at The Shoe Fairy
https://shoefairyofficial.com/
Use code "SAVANAS" for 10% off your purchase of workout supplements at Steelfit
https://steelfitusa.com/
Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!
We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.
If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing
If you would like to work 1:1 for bikini prep or lifestyle coaching with Savana please apply for coaching here: https://savanasharp.com/lifestyle-coaching-application/
Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/s...
Send us a text
In this episode of cupcakes and protein shakes Savana interview bikini competitor Courtney about her 10 year journey but highlights her mindset post show.
Follow Courtney @cmariepeav
Follow your Host Savana Sharp
Instagram ➭ @savsharp_
Youtube: Savana Sharp
Tik Tok @savanasharp
Use the code, "SAVANAS" for 10% off your purchase at Angel Competition Bikinis https://angelcompetitionbikinis.com/
Need Help Designing your dream competition suit? Sign up for a Free Consultation with me your Angel Competition Bikini's Suit Specialists. We can choose your fabric, crystals, connectors, sizing and more!
https://calendly.com/savana-acb
Need help with bikini posing?! Let’s work together https://calendly.com/savanasharpposing
--------------------------------------------------------------------------------------------------------
SHOP MY MERCH-Cupcakes & Protein Shakes Tee Shirts and more! https://www.bonfire.com/store/savana-sharp-fitness/
--------------------------------------------------------------------------------------------------------
DISCOUNTS:
Use code "SAVANAS" for 10% off your purchase of waist trainers at Squeeze Me Skinny
https://squeezmeskinny.com/?aff=576&gclid=Cj0KCQjw_fiLBhDOARIsAF4khR3nxgqqO2y0IJBJGLtgABVbhBt2jabDQtYV1UcuSzedRCXiCJkokTQaArNCEALw_wcB
Use code "SAVANA" for 10% off your purchase of competition Heels at The Shoe Fairy
https://shoefairyofficial.com/
Use code "SAVANAS" for 10% off your purchase of workout supplements at Steelfit
https://steelfitusa.com/
Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!
We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.
If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing
If you would like to work 1:1 for bikini prep or lifestyle coaching with Savana please apply for coaching here: https://savanasharp.com/lifestyle-coaching-application/
Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/s...
Send us a text
In this episode of cupcakes and protein shakes Savana interview bikini competitor Lakyn Cleaver about her first year in bikini.
Follow Lakyn @lakeee
Follow your Host Savana Sharp
Instagram ➭ @savsharp_
Youtube: Savana Sharp
Tik Tok @savanasharp
Use the code, "SAVANAS" for 10% off your purchase at Angel Competition Bikinis https://angelcompetitionbikinis.com/
Need Help Designing your dream competition suit? Sign up for a Free Consultation with me your Angel Competition Bikini's Suit Specialists. We can choose your fabric, crystals, connectors, sizing and more!
https://calendly.com/savana-acb
Need help with bikini posing?! Let’s work together https://calendly.com/savanasharpposing
--------------------------------------------------------------------------------------------------------
SHOP MY MERCH-Cupcakes & Protein Shakes Tee Shirts and more! https://www.bonfire.com/store/savana-sharp-fitness/
--------------------------------------------------------------------------------------------------------
DISCOUNTS:
Use code "SAVANAS" for 10% off your purchase of waist trainers at Squeeze Me Skinny
https://squeezmeskinny.com/?aff=576&gclid=Cj0KCQjw_fiLBhDOARIsAF4khR3nxgqqO2y0IJBJGLtgABVbhBt2jabDQtYV1UcuSzedRCXiCJkokTQaArNCEALw_wcB
Use code "SAVANA" for 10% off your purchase of competition Heels at The Shoe Fairy
https://shoefairyofficial.com/
Use code "SAVANAS" for 10% off your purchase of workout supplements at Steelfit
https://steelfitusa.com/
Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!
We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.
If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing
If you would like to work 1:1 for bikini prep or lifestyle coaching with Savana please apply for coaching here: https://savanasharp.com/lifestyle-coaching-application/
Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/s...
From the publisher's feed
Cupcakes & Protein Shakes is a fitness podcast hosted by Savana Sharp, a fitness influencer, bodybuilder, youtuber and WBFF Bikini Diva Pro. The podcast focuses on helping women achieve their…
Throughout the podcast, Savana shares her own personal fitness journey, as well as interviews with other fitness professionals, athletes, and influencers. She covers a wide range of topics, from workout tips and nutrition advice to mindset and motivation.
Savana also emphasizes the importance of self-love and body positivity in the fitness industry, and provides practical tips for building a healthy relationship with food and exercise. Her podcast is informative, engaging, and relatable, making it a great resource for anyone looking to improve their fitness and overall well-being.
Whether you're a beginner or a seasoned fitness enthusiast, "Cupcakes & Protein Shakes" has something to offer. With Savana's guidance and expertise, you'll be inspired to take your fitness journey to the next level while enjoying the occasional indulgence.