Cuppa Chels

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📣 Chelsea is currently immersed in writing her highly anticipated book, "Big Love." This upcoming work promises to delve deeper into her journey and the transformative practices she advocates. It aims to offer readers a comprehensive look at how Chelsea has profoundly impacted her life and the lives of others.

Get on the exclusive Big Love waitlist you will be the FIRST TO KNOW when the book is ready for you to Pre-order! Chelsea is sharing the journey of becoming a Best-Selling Author with you! Plus… you'll get on the list for inside sneak-peaks, exclusive content, and fun giveaways!

In today's exciting episode, our host Chelsea Holden dives deep into a topic very close to our hearts: fear. 

Chelsea encourages us to reconsider fear, not as an adversary, but as a guiding light showing us the path toward personal growth and fulfillment. By reframing, embracing, and befriending our fears, we unlock the potential to expand our comfort zones and embrace the opportunities that life throws at us.

Join Chelsea as she teaches us to walk with fear, lean on faith, and experience the exhilaration of breaking barriers and achieving beyond our current limits. Whether it's personal or professional growth you seek, this episode is a must-listen for anyone ready to transform fear into a powerful ally. 

Remember to check the show notes to join the waitlist for Chelsea's upcoming book and book your free mini-coaching call today!

HIGHLIGHTS

• Podcast update on new book and giveaways.
• Stepping out of comfort zone is nerve-siding.
• Embrace fear, turn it into excitement, progress.
• Free 15-minute coaching call, join my world.

Get on the waitlist for Chelsea’s up-and-coming Best-Seller, Big Love! ⬇️

Big Love Waitlist

FREE 15-minute mini-coaching session with Chels!

Book your free call

Connect

IG: @thechelseaholden

TikTok: @thechelseaholden

FB: @thechelseaholden

Web: www.chelseaholden.com

Human Design: Book a Reading

Book: Lessons to Love On

Please rate + review so more amazing people can find this show!

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another insightful episode of "Cuppa Chels," where your host, Chelsea Holden, dives deep into the transformative power of emotions. 

In today's episode, Chelsea shares her thoughts on the necessity of remaining open to the vast array of opportunities and magic that life offers, emphasizing the importance of Big Love, grace, and compassion during life’s tougher seasons. 

Drawing from her book "Lessons to Love On," Chelsea highlights a significant lesson: "You must feel to heal." She explores the often misunderstood energy of emotions like anger and provides practical advice on expressing and releasing emotions in healthy ways to prevent them from causing discomfort or disease in our lives.

This episode promises to equip you with strategies to manage your emotional energy wisely and constructively. So grab your favorite mug, pour yourself a cuppa, and get ready to transform the way you interact with your emotions. 

HIGHLIGHTS

• Embrace new opportunities and remain open-hearted.
• Healing anger by feeling and releasing emotions.
• Feel emotions without attachment, understand their origin.
• Release judgment, feel emotions, and nurture self.
• Honor feelings, heal, and share love daily.
• 
  

Get on the waitlist for Chelsea’s up-and-coming Best-Seller, Big Love! ⬇️

Big Love Waitlist

FREE 15-minute mini-coaching session with Chels!

Book your free call

Connect

IG: @thechelseaholden

TikTok: @thechelseaholden

FB: @thechelseaholden

Web: www.chelseaholden.com

Human Design: Book a Reading

Book: Lessons to Love On

Please rate + review so more amazing people can find this show!

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another heartfelt episode of Cuppa Chels, where our host, Chelsea Holden, dives deep into the concept of 'Big Love' amidst life's challenging seasons.

This week, Chelsea reflects on her current state of personal and professional navigation through a season marked by her sister’s battle with brain cancer. She shares her raw, emotional journey and the importance of giving space to all our feelings—whether it’s the need to hibernate, the need to feel joy, or the need to properly break down. Chelsea discusses how she practices extending grace, compassion, and non-judgment to herself and others, emphasizing that it's okay not to have all the answers and to just be present in whatever feelings arise. She also touches on the significance of honest communication and the strength found in community support.

"Big Love. What does that mean? It is this middle space of abundant grace, compassion and understanding for all that is happening in our lives."

Tune in as Chelsea offers a message of hope, resilience, and the power of 'BIG LOVE' to carry us through. Whether you're facing your own tough times or simply need some encouragement, this episode is a testament to the strength found in vulnerability and connection

HIGHLIGHTS

• Chelsea discusses her recent feelings of hibernation and uses the symbolism of a bear
• Encouragement to embrace seasons of deep reflection and learning about oneself
• How to balance personal challenges and professional commitments
• Explanation of "Big Love" as a state of abundant grace, compassion, and understanding
• The power of resilience

Get on the waitlist for Chelsea’s up-and-coming Best-Seller, Big Love! ⬇️

Big Love Waitlist

Hop on Chelsea’s calendar to create clarity!

Book your free call

Connect

IG: @thechelseaholden

TikTok: @thechelseaholden

FB: @thechelseaholden

Web: www.chelseaholden.com

Human Design: Book a Reading

Book: Lessons to Love On

Please rate + review so more amazing people can find this show!

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another enriching episode of Cuppa Chels, where your host Chelsea Holden brings the magic!

Today, Chelsea is joined by longtime friend, returning guest, and your favorite, Melanie Daigle!

This dynamic duo dives deep into the transformative power of facing our fears. This episode is a heartfelt exploration of how making friends with fear can lead to remarkable personal growth and success. Both Chelsea and Melanie share insights on how courage can transform fear from a barrier to a catalyst for change, discussing their own experiences and the collective wisdom they've gained.

They also highlight the launch of a new community aimed at helping others navigate through their fears with confidence and support.

So, grab your favorite cuppa, and let’s journey together into making fear a friend on the path of personal evolution and transformation.

Join us to feel empowered and ready to tackle any fear that stands in your way!

MELANIE DAIGLE ON INSTAGRAM

MELANIE DAIGLE ON THE WEB

CHELSEA HOLDEN ON INSTAGRAM

CHELSEA HOLDEN ON THE WEB

Hosted on Acast. See acast.com/privacy for more information.

Welcome back, listeners, to another thought-provoking episode of the Cuppa Chels podcast. In episode 176, we're diving headfirst into the exhilarating world of taking risks with your host, Chelsea Holden. Fresh off the heels of sharing her ambitious visions for a forthcoming bestseller, Chelsea is here to guide you through the powerful concept of betting on yourself. She invites you to join her on a journey exploring lesson number seven from her transformative book, "Lessons to Love On" – the idea that risks are not only worth taking but essential for personal growth and carving out the life you dream of.

Today, she'll prompt you to do the scary thing, get uncomfortable, and lean into the fear with the reassurance that you are your safest bet. With raw honesty and empowering anecdotes, Chelsea encourages you to seize the opportunities before you, to take that step toward your dreams, despite the fear of the unknown. It's a rallying cry for action – one that champions the idea that regret comes not from failure but from never having tried at all.

So grab your cuppa something comforting, hit subscribe, and prepare for an episode that pushes you to take that leap of faith you've been contemplating. Chelsea is eager to share, support, and celebrate with you the risks that could lead to your most fulfilling life. This is Cuppa Chels, where it's not just about listening; it's about transforming your life one courageous step at a time. Let's get started.

HIGHLIGHTS

• Learning life’s lessons on this upward spiral of self-discovery
• Exciting risks need support for success
• Take the risk because you’re worth it
• Questions to consider when leaning into the fear

Get on the waitlist for Chelsea’s up-and-coming Best-Seller, Big Love! ⬇️

Big Love Waitlist

Hop on Chelsea’s calendar to create clarity!

Book your free call

Connect

IG: @thechelseaholden

TikTok: @thechelseaholden

FB: @thechelseaholden

Web: www.chelseaholden.com

Human Design: Book a Reading

Book: Lessons to Love On

Please rate + review so more amazing people can find this show!

Hosted on Acast. See acast.com/privacy for more information.

Welcome back, cherished listeners, to "Cuppa Chels" where your host, me, Chelsea Holden, stirs the pot of life's vast mysteries, personal growth, and authentic living. You're tuning in to episode number 175, and today, my friends, I'm pouring out some piping-hot revelations from my own journey and the strides I'm making toward becoming a best-selling author.

In this episode, I'll share the transformative power of commitment, as I've dedicated myself to a sacred writing schedule, and how this simple act has begun to shift my confidence, creativity, and sense of purpose. We'll delve into the importance of prioritizing our goals and the small steps that lead to massive leaps in our evolution.

I'll also discuss the energetic influences of the cosmos on our lives, tapping into the recent total solar eclipse's potency and how it aligns with the next chapter in my life—an ode to leadership and storytelling as glimpsed through the lens of my human design chart.

As a healer and guide, I felt called to explore the deeper reasons behind feeling unmotivated and how the recent Reiki attunement has reinvigorated my spirit. We'll touch upon the raw truths of social media authenticity, the struggles with imposter syndrome, and how all of us can find meaning in our moments of stagnation.

Finally, I'll extend my heartfelt gratitude to all of you, my dear listeners, for walking alongside me. Together, we'll discuss how to keep our visions alive and support each other through coaching and communal growth.

So, grab your favorite mug, fill it with your choice brew, and let's dive into the transformational tales of life, aspirations, and the magic of our own dedication right here on "Cuppa Chels."

HIGHLIGHTS

• Realization of feeling bored, seeking enthusiasm and authenticity
• Monday's total solar eclipse, new moon confusion
• Overcoming fear and self-limiting beliefs to live out your heart-led visions
• Realization sparks commitment to being a bestseller
• Questions to ask when implementing Chelsea’s strategy for overcoming doubts and limiting beliefs

Get on the waitlist for Chelsea’s up-and-coming Best-Seller, Big Love! ⬇️

Big Love Waitlist

Hop on Chelsea’s calendar to create clarity!

Book your free call

Connect

IG: @thechelseaholden

TikTok: @thechelseaholden

FB: @thechelseaholden

Web: www.chelseaholden.com

Human Design: Book a Reading

Book: Lessons to Love On

Please rate + review so more amazing people can find this show!

Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another episode of Cuppa Chels! In this episode, Chelsea reflects on the importance of creating a solid foundation in faith to bring big visions and dreams to life.

HIGHLIGHTS

• Daily practices to implement for optimizing your spiritual hygiene and maintaining a solid foundation
• Explaining faith as it is tied to our belief and possibility found in the quantum field
• The power of long-term coaching and your success

Book your free call

Connect

IG: @thechelseaholden

TikTok: @thechelseaholden

FB: @thechelseaholden

Web: www.chelseaholden.com

Human Design: Book a Reading

Book: Lessons to Love On

Please rate + review so more amazing people can find this show!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Chelsea Holden takes us through an eye-opening experience she had during a recent massage session where she reconnected with her guardian angel, Dolly.

During the session, Dolly nudged Chelsea to stop carrying the weight of seriousness and start having more fun! Chelsea beautifully conveys the message that life is meant to be enjoyed and emphasizes the importance of embracing fun and joy in our daily experiences.

Drawing from her personal experiences and spiritual insights, Chelsea encourages you to let go of the pressure and toxicity of the modern world, and to find freedom and comfort in fun and ease. She shines a compassionate light on the inevitable struggles and challenges of life, reminding us that they are part of the rich tapestry of human experience.

With her trademark warmth and authenticity, Chelsea challenges us to take action and prioritize fun in our lives. She invites you to not only engage in enjoyable activities but also to share those experiences with her over on Instagram so she can celebrate with you. 

Tune in to join Chelsea as she delves into the transformative power of fun and joy, offering invaluable insights and a delightful invitation to infuse our lives with lightheartedness and play! 

HIGHLIGHTS

• A look into Chelsea’s visit to a holistic shop and her reconnection with her spirit guide, Dolly
• Reminder: You’re not meant to struggle and live in survival mode
• A permission slip to have fun and let go of the seriousness of life
• Encouragement to lean on the support in infinite supply and take immediate action to do something fun
• Let go of the pressure and toxicity of the modern world to find freedom and comfort in fun and ease
• Invitation for listeners to share their moments of fun with her on social media

Grab Your Copy of Lessons to Love On, Now! ⬇️

Lessons to Love On

Book an Appointment with Christy over at Zen Holistics in The Woodlands, TX

Connect

IG: @thechelseaholden

TikTok: @thechelseaholden

FB: @thechelseaholden

Web: www.chelseaholden.com

Human Design: Book a Reading

Book: Lessons to Love On

Please rate + review so more amazing people can find this show!

Hosted on Acast. See acast.com/privacy for more information.

In today’s episode, Chelsea dives deep into her weekly reflections on rest and the powerful lesson that the Source that created all, lives in you. This is the podcast where we dive into meaningful conversations and reflections to feed your soul.

HIGHLIGHTS:

• The importance of taking time to unplug and rest and the value it brings for personal well-being, family, and work-life balance
• The significance of trusting Divine timing, honoring it, and being intentional to not rush
• A powerful mantra to take with you throughout the rest of your week

Grab Your Copy of Lessons to Love On, Now! ⬇️

Lessons to Love On

Connect

IG: @thechelseaholden

TikTok: @thechelseaholden

FB: @thechelseaholden

Web: www.chelseaholden.com

Human Design: Book a Reading

Book: Lessons to Love On

Please rate + review so more amazing people can find this show!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Chelsea Holden discusses the powerful lesson of rediscovering your own innate power to awaken your limitless potential!

Chelsea delves into the concept of harnessing your power, the impact of self-belief, and the importance of living in the present moment. She provides practical affirmations and thought-provoking questions to help you reflect on and cultivate your relationship with power. 

HIGHLIGHTS

• Manifesting and attracting desired outcomes through personal power
• Identifying obstacles such as comparisonitis and imposter syndrome
• The impact of past and future-focused thinking on personal power
• The role of self-compassion, love, peace, and gratitude in reclaiming personal power
• Guidance on identifying where personal power is being given away and feeling limited

Grab Your Copy of Lessons to Love On, Now! ⬇️

Lessons to Love On

Connect

IG: @thechelseaholden

TikTok: @thechelseaholden

FB: @thechelseaholden

Web: www.chelseaholden.com

Human Design: Book a Reading

Book: Lessons to Love On

Please rate + review so more amazing people can find this show!

Hosted on Acast. See acast.com/privacy for more information.