Welcome back to another heartfelt episode of Cuppa Chels, where our host, Chelsea Holden, dives deep into the concept of 'Big Love' amidst life's challenging seasons.

This week, Chelsea reflects on her current state of personal and professional navigation through a season marked by her sister’s battle with brain cancer. She shares her raw, emotional journey and the importance of giving space to all our feelings—whether it’s the need to hibernate, the need to feel joy, or the need to properly break down. Chelsea discusses how she practices extending grace, compassion, and non-judgment to herself and others, emphasizing that it's okay not to have all the answers and to just be present in whatever feelings arise. She also touches on the significance of honest communication and the strength found in community support.

"Big Love. What does that mean? It is this middle space of abundant grace, compassion and understanding for all that is happening in our lives."

Tune in as Chelsea offers a message of hope, resilience, and the power of 'BIG LOVE' to carry us through. Whether you're facing your own tough times or simply need some encouragement, this episode is a testament to the strength found in vulnerability and connection

HIGHLIGHTS

• Chelsea discusses her recent feelings of hibernation and uses the symbolism of a bear
• Encouragement to embrace seasons of deep reflection and learning about oneself
• How to balance personal challenges and professional commitments
• Explanation of "Big Love" as a state of abundant grace, compassion, and understanding
• The power of resilience

Get on the waitlist for Chelsea’s up-and-coming Best-Seller, Big Love! ⬇️

Big Love Waitlist

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IG: @thechelseaholden

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Web: www.chelseaholden.com

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Book: Lessons to Love On

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