On this episode I get the chance to talk to performance specialist Natalie Kollars (@nataliekollars) and I am joined by my lovely girlfriend Samantha (@samiclarke)! We talk about Nats background, training at EXOS, the EXOS culture, programming, working with different types of athletes, sleeping, marijuana & alcohol, and nutrition!!! Hope you love this one!!!! Thanks Nat :)

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Follow Nat on Instagram: @nataliekollars

Follow Sam on Instagram: @samiclarke

Follow JT on Instagram: @JTBarnett

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If you have any suggestions/comments/ideas, please feel free to message me on instagram @jtbarnett!! If you really love me, LEAVE ME A REVIEW!!!!

YOOOOOO !!! On this episode I talk to my brother Jake Newton (@jakenewton5) again. Jake is a professional hockey player who recently played for JYP in the Finish Liiga and whom I played with on the Ontario Reign back in the day. Jake is also an extremely aware and deeply-minded person and I love hearing his thoughts on various subjects. On this episode we talk about parenting, dealing with your own problems, creating the best life for those and those around you, and more!!!!! Hope you enjoy this as much as I like talking to my dog!! Will be talking to him a lot more in the near future.

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Follow Jake here: @jakenewton5

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INSTAGRAM @jtbarnett @jtbarnettx

Paige Rene (@sunkissedyogi) is a Yoga Teacher who has traveled the world teaching classes in many different countries. With over 1500 hours of training and teaching Paige has lived the life of a yogi in and out. On this episode we talk about how she got into yoga after some run-ins with the law, what yoga truly is all about, and some of the traveling experiences shes had during the last few years.

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If you have any suggestions/comments/ideas, please feel free to message me on instagram @jtbarnett!! If you really love me, LEAVE ME A REVIEW!!!!

HEY!!! This episode is with Natasha Bure (@natashabure). Natasha is a singer, actress, model, and author of the book 'Let's Be Real: Living Life as an Open and Honest You'. She is also the daughter of former NHLer and russian legend Valeri Bure and Actress Candace Cameron Bure. On this episode we talk about her childhood and how she has managed to stay authentic and find her own image growing up with such a fast paced youth. We also talk about insecurity, youtube, friendship, school, and confidence!!!! Natasha you are a great girl!!! Cant wait to talk again.

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Follow Natasha here: @natashabure

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If you have any suggestions/comments/ideas, please feel free to message me on instagram @jtbarnett!! If you really love me, LEAVE ME A REVIEW!!!!

Alex Miner Barron (@alexminerbarron) is a physical and mental performance coach for young to professional athletes along the east coast. On this episode we dive into his process of getting to where he is today and how he breaks it down to his younger clients. Alex is extremely unique in his approach towards life and has an energy that is hard to beat. Keep an eye out for this guy as he is bound to create some major breakthroughs in his field. Enjoy!!!!

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Follow Alex Here: Instagram: @Alexminerbarron

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If you have any suggestions/comments/ideas, please feel free to message me on instagram @jtbarnett!! If you really love me, LEAVE ME A REVIEW!!!!

On this episode I hear the story of Conrad Carr (@conradjackcarr), also known infamously as Condor. Conrad is a professional surfer from Malibu who recently walked over 1000 miles, for 60 days, from New York to Florida with nothing but a small backpack in support of hurricane animal victims. On his walk he was eating for weeks out of gas stations, featured on news channels, shot at, robbed, sleeping in churches, and spending weeks with homeless people. Conrad has lived a crazy life, and on this episode we hear his story. ENJOY!! To fast forward to The Walk, go to 37:00 :)

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Follow Conrad here: @conradjackcarr

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If you have any suggestions/comments/ideas, please feel free to message me on instagram @jtbarnett!! If you really love me, LEAVE ME A REVIEW!!!!

HEY, on this episode I talk about how I basically am living in solitary confinement right now lol, also I talk about that gut feeling you get and dreams and a bit on psychedelics. To be clear, I am totally open about my experiences with psychedelics, even as a hockey player. I haven't had that many, but I 100% believe that under the right pretense they can be hugely therapeutic/beneficial. I've experimented with different things over the years and do not condone recreational drug use at all, however there are more and more studies coming out about the THERAPEUTIC use of psychedelics and its benefits, and I personally support those claims. Probably will talk more about this in the future!!! I hope you have a great day!!!!!!!! I LOVE YOU.

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If you have any suggestions/comments/ideas, please feel free to message me on instagram @jtbarnett!! If you really love me, LEAVE ME A REVIEW!!!!

Hey friendzz this is a repost of my episode on The Hockey Pro Training Podcast. I decided to post it because I thought me and my dude matt talked about some great things!!! We talked about hockey, the mind, mental health, growing up, and a lot more... Hope everyone enjoys!!!!

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Follow Matt Korthuis here: Instagram - @hockeyprotraining

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If you have any suggestions/comments/ideas, please feel free to message me on instagram @jtbarnett!! If you really love me, LEAVE ME A REVIEW!!!!

HEY, on this episode I talk to my man Jake once again (@jake_newton0610). Jake is a professional hockey player currently playing for JYP in the top Finish League, Liiga. We get pretty deep into Jake's past and his story on how he has dealt with trauma that he experienced as a kid. We also talk about viewing life through love vs fear, how we both think that children are a great example of how life should be lived every day, and we get back to talking about this book that has really changed alot of our perspectives on the way we view life. Thank you to Jake for opening up like this and putting himself out there for people to hear, and thank you to everyone for taking the time to listen. LOVE YOU.

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Follow Jake Newton here: Instagram - @jake_newton0610

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If you have any suggestions/comments/ideas, please feel free to message me on instagram @jtbarnett!! If you really love me, LEAVE ME A REVIEW!!!!

On this episode I talk to longtime friend and teammate Austin Madaisky (@austinmadaisky). Austin is a professional hockey player currently playing in Lesklands, Sweden. We talk about producing music and DJing together while playing on the same team, going to festivals and raves, playing in the Western Hockey League, playing hockey in Europe, traveling abroad, and also how Austin got himself into a little bit of trouble. When I spoke to him he was actually still playing in Germany in the DEL, but now he is in playoffs with Lekslands. Hope you enjoy this one, Austin’s a hell of a dude.

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Follow Austin Here:

@austinmadaisky

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If you have any suggestions/comments/questions, please feel free to message me on instagram @jtbarnett!! IF YOU HAVE THE TIME, PLEASE LEAVE ME A REVIEW!!!! :) :) :)