Ocean Mist Power Hour co-hosts Sherry Kari Baum, RN, MSN, and Misty Young talk about how we choose whether to live life by design or default – that the human brain tends to go negative by default, becoming a bully in your own head. They give some great techniques to defeat the bully in this […]

Bruce can do anything he sets his mind to. Just ask him. He is proud of his accomplishments – which are amazing indeed. However, Bruce has forgotten who he really is and so he must be reminded. Author and Host: Shirley Hyatt If you enjoy this program and want to hear more like it, consider […]

In this episode of Angelita’s Wings, Billie Ruth tells the story of Emiliano Zapata, the Farmer Hero of the Mexican Revolution, who recruited Zapotec peons from the Spanish-owned sugar cane plantations, to make war on them and reclaim their rightful ownership of the lands for the people. Host: Billie Ruth Furuichi; Producer: Billie Ruth Furuichi […]

What exactly is Complete Nutrition? Do you need to “combine proteins” to get complete nutrition? Join certified nutrition professionals, Ocean Mist Power Hour co-hosts Sherry Kari Baum, RN, MSN, and Misty Young to learn more about how to eat what they call the most healthy diet on the planet, the Glowing Lifestyle American Diet. Hosts: […]

Adam learns the hard way that he no longer cuts a dashing figure on the ski slopes. The getaway he and Evelyn had looked forward to, skiing, dining in the lodge, are abandoned as Adam is confined to bed. Worse yet, there is a snow storm. Author and Host: Shirley Hyatt If you enjoy this […]

In this episode of Angelita’s Wings, Billie Ruth concludes the story of Doroteo’s escape into the mountains wearing a disguise and changes his name to Pancho Villa. He joins up with some bandits who steal from the rich and give to the poor, but over time observes that they are not as kind, honorable, and […]

The Power Of Fives – often when we lump things together in odd numbers, oddly, they become more memorable! Join Ocean Mist Power Hour co-hosts Misty Young and Sherry Kari Baum as they examine five menu items they rotate through five pantry and five shopping strategies and five exercise tips to help you reach your […]

In this episode of Angelita’s Wings, Billie Ruth concludes the story of Benito Juarez, who becomes a lawyer, marries Maria, and becomes the governor of Oaxaca, and later, the President of Mexico. But many of the Spanish people in Mexico hated him. After capturing him and putting him in jail, Benito escapes. Disguised as just […]

Like many children born to aging parents, Ann was special. She wasn’t afraid of the dark or of the man in white who sometimes appeared at her bedside. Author and Host: Shirley Hyatt If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How. Original stories […]

In an age of many questions of justice, whether racial, economic, or social, is it possible that there’s a built-in nutritional justice component to the current dietary guidelines? Join Ocean Mist Power Hour co-hosts Sherry Kari Baum and Misty Young as they discuss nutrition, health, and disease in America. Hosts: Misty Young, Sherry Kari Baum; […]