Hear the questions often asked about Whole Food Plant-Based living. Join Ocean Mist Power Hour hosts Sherry Kari Baum, RN, MSN, and Misty Young, who both hold certificates from eCornell’s T. Colin Campbell Campbell Center for Nutrition Studies. Both live the Whole Food Plant-Based lifestyle and promote the GLAD, Glowing Lifestyle American Diet as a […]

Kyle was sure he was the luckiest kid in the world. Nobody had parents like his – nobody – nobody in the whole wide world. Author and Host: Shirley Hyatt If you enjoy this program and want to hear more like it, consider supporting Curry Coast Community Radio. Here’s How. Original stories by Shirley Hyatt

This episode of Angelita’s Wings concludes the story of Miguel Hidalgo, priest hero of the Mexican War of Independence in 1810, and begins the story of the next Mexican Hero, a woman known only as Adelita, who went to war with her husband and became a beloved symbol of all the strong women who fought […]

In this edition of the Ocean Mist Power Hour, Join Master Gardner Sherry Kari Baum and Misty Young as they discuss how to support your whole food plant-based lifestyle by growing your own garden, whether on a piece of your own property, your balcony, your patio, or in your neighborhood! Hosts: Misty Young, Sherry Kari […]

David didn’t understand that the love notes he found pinned to his pillow or propped up against his coffee cup were Arlene’s way of saying goodbye; a little at a time. Goodbye said forever, so she chose a word that carried a sweeter message – one of hope. Farewell. Author and Host: Shirley Hyatt If […]

In this episode of Angelita’s Wings, two young guests, Eden and Liam Hamilton, come to sing La Paz Empieza Conmigo (Peace Beings With Me) in both English and Spanish with Grama Gaw Gaw. The story of Angelita’s Wings ends when we all discover that we are all Angelita. The next bilingual series begins with stories […]

In this edition of the Ocean Mist Power Hour, co-hosts Sherry Kari Baum and Misty Young talk about the gut. Do you ever get “that gut feeling?” Something “you just knew in your gut?” There are more bacteria, virus, and fungal cells in your body than human cells! We are all a collection of beings, […]

In this episode of Angelita’s Wings, Angelita stops feeling sorry for herself and gets back to work helping her fellow human beings. She begins to understand that everyone is Angelita as she sings Weaving Peace with Grama Gaw Gaw. Host: Billie Ruth Furuichi; Producer: Billie Ruth Furuichi If you enjoy this program and want to […]

Whole food plant-based living and cooking enthusiasts, Ocean Mist Power Hour co-hosts Sherry Kari Baum and Misty Young discuss the joys of cooking without animal products and using surprising substitutes for common ingredients. Don’t miss the recipe for Silken Smooth Chocolate Mousse, a true crowd pleaser! A solid mix of evidence-based nutrition, laughter, anecdotes, and […]