In this weeks episode Jennifer breaks down the difference between accountability and responsibility! Play,share, and review.

It seems like everyone has an opinion on the things we do, no matter how small or insignificant those things might seem to us.

Even as others praise your talents, you write off your successes to timing and good luck. You don’t believe you earned them on your own merits, and you fear others will eventually realize the same thing.
Consequently, you pressure yourself to work harder...if this is you push play.

In today's episode, we talk about facing our fears to overcome them. Push play to learn more.

The fawn response is the brain's attempt to escape an unsafe position by engaging in behavior that may please the abuser or the source of conflict or ease tension in an unsafe situation.

What is the freeze response? Push play and find out! Please share with a friend and leave a review! Thank you so much for rocking with us!

the flight response is the brain's attempt to escape an unsafe position by removing oneself from it. Check out this weeks episode to find out more! Don’t forget to subscribe and share with a friend!

Push play!!! 🔥🔥🔥

Let's find out what Truma is. Enjoy the show

Do you know what trauma is?