TRIGGER WARNING: In this episode I discuss my personal experience with suicide, depression, anxiety, divorce, and other topics within the mental health realm. If this is something that may be a trigger for you, please skip and feel free to listen to my past episodes.
I prayed on this for a while- whether or not I should do a deep dive into my story, who I am, and my struggles throughout life. God has blessed me with a wonderful social media community since 2018 and now that I have taken a step towards holistic healing with hopes to inspire / help others, I want to be completely transparent with everyone. I don't see a lot of people going in deep with their personal stories and struggles which is why I feel drawn to do so. There is so much that all of us are going through everyday and its super easy to mask it or fake it til ya make it on social media. I want to put an end to that. Life sucks sometimes. Times are rough and awful. Those times should be shown just as much as the good ones because that's what allows us to grow and heal.
I would be fooling myself and all of you if I only continued to post the good things I experienced or the tip of the ice burg problems.
As you can probably tell by my voice, emotions, etc this was extremely difficult for me to record. I recorded it once and I listened to parts of it back. This episode is a raw, unfiltered, and unedited story aka deep dive into all of the darkest parts of my life and my hardest struggles. I prayed on it for a few days on whether or not I should even upload it. I'm typing this out about to click the publish button with hopes to show you that challenges, struggles, mental health, physical health, etc are very real and you are not alone. Healing is possible through God. Here is my journey...
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