CVASPS The Podcast

“Science is a way of thinking and it’s an approach to answering and solving a problem. It doesn’t necessarily matter if the scientists on your campus study exactly the research questions you have, but they may bring new insights and new lenses that can really support the things you’re doing and better help you better understand and help guide you in making training decisions.”

University of Oklahoma’s Aaron Heishman shfares with us his thoughts on collaboration between sport performance and academia in today’s My Thoughts Monday. Aaron is in a unique position working on his PhD at Oklahoma while working with Men’s and Women’s Basketball. He discusses how academia can help in a “checks and balances” type situation in helping with formulating and assisting in ways to look at data, and how connections across campus can assist in building relationships with internships and graduate assistants can lead to massive improvements. His finishes discussing the issues with academia most likely not being the individuals to reach out to collaborate due to many factors, even though many would like to be involved.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

“Science is a way of thinking and it’s an approach to answering and solving a problem. It doesn’t necessarily matter if the scientists on your campus study exactly the research questions you have, but they may bring new insights and new lenses that can really support the things you’re doing and better help you better understand and help guide you in making training decisions.”

University of Oklahoma’s Aaron Heishman shfares with us his thoughts on collaboration between sport performance and academia in today’s My Thoughts Monday. Aaron is in a unique position working on his PhD at Oklahoma while working with Men’s and Women’s Basketball. He discusses how academia can help in a “checks and balances” type situation in helping with formulating and assisting in ways to look at data, and how connections across campus can assist in building relationships with internships and graduate assistants can lead to massive improvements. His finishes discussing the issues with academia most likely not being the individuals to reach out to collaborate due to many factors, even though many would like to be involved.

Enjoy the content? Then you should check out The Community! The Community is an extension of The Seminar providing EXCLUSIVE content from some of the best practitioners in the world! Follow the link below to check it out!

https://cvasps.com/community/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining

“Science is a way of thinking and it’s an approach to answering and solving a problem. It doesn’t necessarily matter if the scientists on your campus study exactly the research questions you have, but they may bring new insights and new lenses that can really support the things you’re doing and better help you better understand and help guide you in making training decisions.”

University of Oklahoma’s Aaron Heishman shfares with us his thoughts on collaboration between sport performance and academia in today’s My Thoughts Monday. Aaron is in a unique position working on his PhD at Oklahoma while working with Men’s and Women’s Basketball. He discusses how academia can help in a “checks and balances” type situation in helping with formulating and assisting in ways to look at data, and how connections across campus can assist in building relationships with internships and graduate assistants can lead to massive improvements. His finishes discussing the issues with academia most likely not being the individuals to reach out to collaborate due to many factors, even though many would like to be involved.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Coach Dietz was kind enough to sit down and discuss his latest article "Single Leg vs Double Leg Training: Addressing the Controversy" with me this week. In this discussion Coach Dietz talks about why he decided on this topic, how his oscillatory method fits in and how using Track and Field and Swimming athletes help show the validity of methods you use in training. You can find more on the oscillatory method and video examples at his page www.XLAthlete.com Enjoy.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Coach Dietz was kind enough to sit down and discuss his latest article "Single Leg vs Double Leg Training: Addressing the Controversy" with me this week. In this discussion Coach Dietz talks about why he decided on this topic, how his oscillatory method fits in and how using Track and Field and Swimming athletes help show the validity of methods you use in training. You can find more on the oscillatory method and video examples at his page www.XLAthlete.com Enjoy.

ENJOY THE CONTENT?

THEN YOU SHOULD CHECK OUT THE COMMUNITY!

The Community is an extension of The Seminar providing EXCLUSIVE content from some of the best practitioners in the world! Follow the link below to check it out!

https://cvasps.com/community/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining

Coach Dietz was kind enough to sit down and discuss his latest article "Single Leg vs Double Leg Training: Addressing the Controversy" with me this week. In this discussion Coach Dietz talks about why he decided on this topic, how his oscillatory method fits in and how using Track and Field and Swimming athletes help show the validity of methods you use in training. You can find more on the oscillatory method and video examples at his page www.XLAthlete.com Enjoy.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

“In the strength and conditioning world we have to realize that everybody’s volume and intensity tolerance is slightly different, and we just got to get better at just recognizing that, and understanding that if we keep hammering away at some people they’re not going to recover they’re going to get hurt, they’re not going to progress.”

Dr. Zachary Long sits down and discusses the role of monitoring volume and training in both rehab and training in today’s edition of The Podcast. After a brief intro Dr. Long starts to break down the importance of monitoring volume, intensity, and means selected in both training and rehab. He discusses how this can help streamline transitions between rehab and training, and help decrease the likelihood of an athlete getting injured due to a spike in training volume. Next he touches upon ways to look at volume, and why the actual means utilized is so important in understanding the total volume of work done. This leads us to a discussion on programming and a simple way we can uncover problems to stay away from issues.

Dr. Long is putting out some fantastic content on his site and the gram so make sure to follow him on instagram @thebarbellphysio and follow his blog at www.thebarbellphysio.com.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

“In the strength and conditioning world we have to realize that everybody’s volume and intensity tolerance is slightly different, and we just got to get better at just recognizing that, and understanding that if we keep hammering away at some people they’re not going to recover they’re going to get hurt, they’re not going to progress.”

Dr. Zachary Long sits down and discusses the role of monitoring volume and training in both rehab and training in today’s edition of The Podcast. After a brief intro Dr. Long starts to break down the importance of monitoring volume, intensity, and means selected in both training and rehab. He discusses how this can help streamline transitions between rehab and training, and help decrease the likelihood of an athlete getting injured due to a spike in training volume. Next he touches upon ways to look at volume, and why the actual means utilized is so important in understanding the total volume of work done. This leads us to a discussion on programming and a simple way we can uncover problems to stay away from issues.

Dr. Long is putting out some fantastic content on his site and the gram so make sure to follow him on instagram @thebarbellphysio and follow his blog at www.thebarbellphysio.com.

Enjoy the content? Then you should check out The Community! The Community is an extension of The Seminar providing EXCLUSIVE content from some of the best practitioners in the world! Follow the link below to check it out!

https://cvasps.com/community/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining

“In the strength and conditioning world we have to realize that everybody’s volume and intensity tolerance is slightly different, and we just got to get better at just recognizing that, and understanding that if we keep hammering away at some people they’re not going to recover they’re going to get hurt, they’re not going to progress.”

Dr. Zachary Long sits down and discusses the role of monitoring volume and training in both rehab and training in today’s edition of The Podcast. After a brief intro Dr. Long starts to break down the importance of monitoring volume, intensity, and means selected in both training and rehab. He discusses how this can help streamline transitions between rehab and training, and help decrease the likelihood of an athlete getting injured due to a spike in training volume. Next he touches upon ways to look at volume, and why the actual means utilized is so important in understanding the total volume of work done. This leads us to a discussion on programming and a simple way we can uncover problems to stay away from issues.

Dr. Long is putting out some fantastic content on his site and the gram so make sure to follow him on instagram @thebarbellphysio and follow his blog at www.thebarbellphysio.com.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

In this weeks My Thoughts Monday I share my thoughts on how we, as a profession, need to slow down with our reactions to everything we see on the internet. This is something that's bothered me for a while. Let me know what you think.

This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete's weight room performance. Learn more about "The Rolls Royce" of bar velocity monitoring here: https://kinetic.com.au/gymaware.html

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics