CVASPS The Podcast

“I think most of what we do in training is supplements, it’s supplementation.”

This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html

Devan McConnell joins us for another My Thoughts Monday to discuss supplementation. Devan breaks this down as not just the nutritional aspect but uses supplementation as a metaphor to what training actually is. He brings it full circle to where training fits and how it needs to connect with your “culture” and what your “why” is with the programming of your athletes and how they fit together. Devan shares with us how he uses anonymous questionnaires to help drive discussions on the past year leading to the athlete’s having more autonomy to push the program forward.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

“I think most of what we do in training is supplements, it’s supplementation.”

This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html

Devan McConnell joins us for another My Thoughts Monday to discuss supplementation. Devan breaks this down as not just the nutritional aspect but uses supplementation as a metaphor to what training actually is. He brings it full circle to where training fits and how it needs to connect with your “culture” and what your “why” is with the programming of your athletes and how they fit together. Devan shares with us how he uses anonymous questionnaires to help drive discussions on the past year leading to the athlete’s having more autonomy to push the program forward.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

“What these variables are telling you is how you’re getting to the end product of that jump height essentially, and I think that’s where were we will find with the study, across different positions of rugby, especially sense it carters for a lot of different physical characteristics, that you’ll see how that will change from athlete to athlete.”

Today we are joined by Ealing Trailfinders’ Sam Portland discussing his research on how playing surfaces impact fatigue in his rugby players. After a quick intro, Sam starts right in sharing with us the what’s and why’s he’s looking at with his research. Sam breaks down why he’s looking at jumps on a force plate, what metrics they’re examining, and why he has so much interest in looking at if/what effects there are on fatigue based on playing surface. He then breaks down how the data is being collected and why he set it up in this manner.

We then shift gears and start talking about training and programming. Sam breaks down how he’s seen the idea of “less is more” being very successful with some specific athletes going as in-depth as to share us a breakdown of a “14 day roll over” he had great success with. We also discuss some successful methods and progressions he has implemented to improve “game speed” with his athletes.

Make sure to follow him at:
Web site: http://www.sportland.org.uk
YouTube: https://www.youtube.com/channel/UC4x_usi6ijNqEfiAVo5bEJw?view_as=public
Instagram: https://www.instagram.com/sportlandfit/
Twitter: https://twitter.com/SPORTLAND_TNF

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

“What these variables are telling you is how you’re getting to the end product of that jump height essentially, and I think that’s where were we will find with the study, across different positions of rugby, especially sense it carters for a lot of different physical characteristics, that you’ll see how that will change from athlete to athlete.”

Today we are joined by Ealing Trailfinders’ Sam Portland discussing his research on how playing surfaces impact fatigue in his rugby players. After a quick intro, Sam starts right in sharing with us the what’s and why’s he’s looking at with his research. Sam breaks down why he’s looking at jumps on a force plate, what metrics they’re examining, and why he has so much interest in looking at if/what effects there are on fatigue based on playing surface. He then breaks down how the data is being collected and why he set it up in this manner.

We then shift gears and start talking about training and programming. Sam breaks down how he’s seen the idea of “less is more” being very successful with some specific athletes going as in-depth as to share us a breakdown of a “14 day roll over” he had great success with. We also discuss some successful methods and progressions he has implemented to improve “game speed” with his athletes.

Make sure to follow him at:

Web site: http://www.sportland.org.uk

YouTube: https://www.youtube.com/channel/UC4x_usi6ijNqEfiAVo5bEJw?view_as=public

Instagram: https://www.instagram.com/sportlandfit/

Twitter: https://twitter.com/SPORTLAND_TNF

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

“There’s been a lot of positives that have come not just for individual coaches, but for coaches in the profession as a whole because of our connections to specific sport coaches.”

This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html

For this weeks My Thoughts Monday I play devils advocate in the discussion as to where S and C coaches should report and the role in sport coaches in our profession. I touch upon:

1) Increases in our ability to individualize working with less teams
2) Increased staff
3) Increased compensation
4) Increased involvement within the team

This is all just a devils advocate look at the idea of us completely separating ourselves from sport coaches. There are many things that have had a positive impact on the profession that may go away, or return to the "way it was" not so long ago.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

“There’s been a lot of positives that have come not just for individual coaches, but for coaches in the profession as a whole because of our connections to specific sport coaches.”

This My Thoughts Monday is brought to you by GymAware, the leading tool to measure your athlete’s weight room performance. Learn more about “The Rolls Royce” of bar velocity monitoring here: https://kinetic.com.au/gymaware.html

For this weeks My Thoughts Monday I play devils advocate in the discussion as to where S and C coaches should report and the role in sport coaches in our profession. I touch upon:

1) Increases in our ability to individualize working with less teams

2) Increased staff

3) Increased compensation

4) Increased involvement within the team

This is all just a devils advocate look at the idea of us completely separating ourselves from sport coaches. There are many things that have had a positive impact on the profession that may go away, or return to the "way it was" not so long ago.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

This edition of Throwback Thursday is a "Friday with the Doc's" with Dr. Yessis and I discussing his article “Is it athleticism or just excellent play?”. In the conversation we discuss the reasons behind the article, general training strategies and specific training strategies to help develop athlete's "athleticism" and skills.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

This edition of Throwback Thursday is a "Friday with the Doc's" with Dr. Yessis and I discussing his article “Is it athleticism or just excellent play?”. In the conversation we discuss the reasons behind the article, general training strategies and specific training strategies to help develop athlete's "athleticism" and skills.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

“the engagement with our strength and conditioning coaches from high school through professional is growing right now, it’s the best I’ve seen it in my seven years here at the NSCA. It’s come from a commitment that the NSCA said ‘yeah we realize that we need to do better for the strength and conditioning coaches and we are going to do that.’”

Today I am joined by the Head Strength and Conditioning Coach and Coaching Education Manager NSCA Head Quarters, Scott Caulfield to discuss projects that are being put together to help better educate our coaches. Scott starts out sharing with us the background to their latest offering, Foundations of Coaching Lifts Course, which is about to go live. This course fills a major void that many have said about the CSCS exam, and that is the hands on coaching evaluation. We then start discussing many the challenges of building courses and events, and the reasoning behind the directions they are moving. The amount of work that goes into these courses and events is staggering, and something the work and effort involved is something people need to understand. Scott finishes off by touching upon the different pro sports groups they’re involved with and what similarities they see across the board, and how engagement across all levels of coaching has moved to the front seat of what he’s trying to do for the profession.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

“the engagement with our strength and conditioning coaches from high school through professional is growing right now, it’s the best I’ve seen it in my seven years here at the NSCA. It’s come from a commitment that the NSCA said ‘yeah we realize that we need to do better for the strength and conditioning coaches and we are going to do that.’”

Today I am joined by the Head Strength and Conditioning Coach and Coaching Education Manager NSCA Head Quarters, Scott Caulfield to discuss projects that are being put together to help better educate our coaches. Scott starts out sharing with us the background to their latest offering, Foundations of Coaching Lifts Course, which is about to go live. This course fills a major void that many have said about the CSCS exam, and that is the hands on coaching evaluation. We then start discussing many the challenges of building courses and events, and the reasoning behind the directions they are moving. The amount of work that goes into these courses and events is staggering, and something the work and effort involved is something people need to understand. Scott finishes off by touching upon the different pro sports groups they’re involved with and what similarities they see across the board, and how engagement across all levels of coaching has moved to the front seat of what he’s trying to do for the profession.

ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK!

You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/

#StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics