Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness

We are in Week 3 of National Breastfeeding Month, so today we discuss some of the common challenges and breakthroughs in breastfeeding. 

From cluster feeding to engorgement, plugged ducts, mastitis, and even yeast infections, Mama Vicki shares her expertise and wisdom, offering valuable insights on navigating these challenges. 

Together, they delve into the importance of support and how to get through these situations. 

Join us as we explore the journey of breastfeeding and the remarkable breakthroughs it brings for both mothers and their little ones. 

NEXT STEPS: 

1. Book a FREE Discovery Call with Mama Vicki

It's Week 2 of National Breastfeeding Month, and today we dive into the nuts and bolts of breastfeeding, highlighting the importance of welcoming a new baby with a supportive community for new mothers.  

We share insights on natural childbirth, the significance of skin-to-skin contact, and the role of proper nutrition and hydration. 

Along with personal experiences and tips, we emphasize the need to build a strong support system and ask for help when needed. 

Join us as we unfold the beautiful, yet challenging journey of early motherhood in this heartfelt discussion. 

NEXT STEPS: 

1. Book a FREE Discovery Call with Mama Vicki

August is National Breastfeeding Month, so Mama Vicki, a labor and delivery nurse and breastfeeding expert, discusses the first steps to breastfeeding success in today's episode. 

Our hosts share personal experiences and valuable insights on finding support before delivery, understanding your body, and overcoming societal barriers. 

From addressing common concerns about milk supply to the significance of skin-to-skin contact, they guide new mothers through the process. 

Join us as we celebrate World Breastfeeding Week and empower women on their breastfeeding journey. 

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Welcome back to part 2 of our interview with Jen DellaCrosse, where we dive deep into the topic of Natural Family Planning (NFP). 

We share personal stories of difficulties and joys while discussing the beauty of NFP, emphasizing the importance of communication, holistic health, and spiritual aspects in relationships. 

The conversation touches on the impact of contraception, fertility health, and the role of faith in marriage. 

You are invited to share your experiences and engage with our podcast community on Facebook. See you there! 

NEXT STEPS: 

1. Jen's interview on The Catholic Talk Show

We welcome a special guest to the podcast today, our dear friend Jen DellaCrosse. We share the story of how we met Jen and how a true sisterhood has been formed from our friendship. 

We reflect on personal experiences, the impact of divorce, broken families, and the challenges of finding love in today's culture. 

We discuss the virtue of chastity and the importance of natural family planning (NFP). Join us in part one of this conversation with Jen. 

NEXT STEPS: 

1. Jen's interview on The Catholic Talk Show

In this second part of our discussion about "Freedom to Love" with Cindy and Jeremy Rohr, Mama Jane opens up about her journey with Natural Family Planning (NFP) and how it has deepened the spiritual and emotional connection in her marriage. 

Jeremy and Cindy talk about their own experiences within marriage and the impact of health challenges on intimacy. They delve into the importance of coaching, patience, and self-discovery in navigating difficult seasons. 

The free Men and NFP online workshop is on July 16 for men who want to learn more about NFP and have questions for Jeremy. 

NEXT STEPS: 

1. Register for the free online workshop on Men & NFP on July 16

Happy 4th of July! In the spirit of Freedom, today's episode is the first part of a two-part discussion about "Freedom to Love" with our guests Cindy and Jeremy Rohr. 

They share how they were introduced to Natural Family Planning (NFP) and their journey with it. We emphasize the significance of educating young women about their bodies and cycles for relationship dynamics, fertility, and health awareness. 

Join us for a deeply personal conversation delving into the importance of informed decision-making and embracing the freedom to love within the context of faith and relationships.

Tune in next week for the rest of this conversation where we cover various aspects of marital challenges and how we got through them. 

NEXT STEPS: 

1. Register for the free online workshop on Men & NFP on July 16

Have you thought about the nature of heaven, the importance of waiting for God's timing, and the significance of understanding your purpose and value? 

From societal pressures to the transformative power of grace, we provide insights on navigating life with a strong spiritual compass. 

Join the conversation as we highlight the importance of patience, trust in God's plan, and recognizing and utilizing our gifts for a higher mission. 

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1. Take the Temperaments Assessment

Let's explore the fascinating world of temperaments, motivations, and decision-making. 

In this episode, we explore the unique traits of the four temperaments and how understanding these temperaments can guide our choices and actions. 

From adoration experiences to motivating factors, we unravel the interconnectedness of personality traits and spiritual growth. 

Join us as we unwrap the beauty of these ancient teachings and their relevance to our everyday lives. Gain a deeper understanding of yourself and your motivations to take action. 

Don't forget to take the Temperaments Assessment and share your results in the Facebook group. 

NEXT STEPS: 

1. Take the Temperaments Assessment

Today, we dive into the profound impact of choices, from the challenges of new motherhood to finding one's true mission in life. 

We explore the power of our thoughts, emotions, and the importance of making conscious decisions. 

Mama Vicki shares her personal journey of self-discovery, while Mama Jane introduces spiritual practices to help navigate life's twists and turns. 

NEXT STEPS: 

1. Continue the conversation. Join us in our Facebook group