Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness

As we enter the sacred Triduum, we look at the beauty of Christ's Passion and Death. These three holy days preceding Easter have profound significance. 

We unpack the rich traditions and spiritual depth behind the sacred observances of Holy Thursday, Good Friday, and Holy Saturday. 

In this episode, we share our personal experiences, dispel misconceptions, and provide insights into the importance of these days in the Catholic faith. We hope this will help you understand and observe the Triduum in a new way. 

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In this episode, Mama Jane shares her interview on The Deliberate Day Podcast. She shares the significance of women's cycles and the impact on our spiritual and physical well-being, including the spiritual practices and activities for each phase. 

Mama Jane, Brittany and Tiffany discuss the empowerment and freedom in understanding our bodies' needs throughout the menstrual cycle and advocating for our health. They also touch upon the importance of tracking cycles and hormones. 

Connect with The Deliberate Day on Instagram @thedeliberateday and find The Deliberate Day Podcast on your favorite podcast app.

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In this week's episode, hosts Mama Jane and Mama Vicki discuss their experiences and challenges of Lent, shedding light on the sanctity of the season and how to navigate its nuances in today's world.

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The Catholic Fitness Coach, Marty Langlois joins Mama Jane and Mama Vicki on this episode of the Cycles and Sanctity podcast. Marty shares her inspiring journey of redeeming her body after experiencing a stroke postpartum, related to blood pressure issues during pregnancy.

Learn more about Marty at www.catholicfitnesscoaching.com and connect with her on Instagram @thecatholicfitnesscoach

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Welcome to the 50th episode of the Cycles & Sanctity podcast!! 

In this episode, we unpack the complex and often overwhelming topic of healthy body image. We navigate the pervasive messages from media and society and share personal stories of struggle and triumph on the journey toward self-acceptance. 

Join us as we provide practical tips and meaningful reflections on embracing our bodies as temples of the Holy Spirit. 

Thank you for listening and engaging with us. We hope you will take us up on our fun challenge! 

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Do you desire to prepare your young girls for puberty? Are you looking for guidance and support, for yourself and your girls, as they enter the pre-puberty stage? Well, you have come to the right place.  

In this episode, we share our wisdom on preparing young girls for the transformative phase of puberty. From journaling to body image, and from physical changes to emotional challenges, we offer guidance for mothers and daughters alike. 

We discuss the power of storytelling, the importance of self-acceptance, and practical tips for navigating menstruation with grace and confidence. Join us, and share this episode with someone who needs to hear this. 

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1. naturalwomanhood.org

In this episode, we're going to be talking about relationships and self-love, and we're going to use the acronym SPICE to evaluate these. 

We share our experiences and invite your feedback on how you use areas from the acronym SPICE in your own relationships. 

Whether you're seeking inspiration for self-improvement or ways to deepen your relationships, this episode has something for everyone. So sit back, relax, and let's add a little SPICE to your life!

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Has the snow, the ice, and the gray gotten to you? 

This week, we're talking about redemptive suffering and how to offer our suffering up.

Drawing on personal experiences and insights from saints and scripture, we offer a message of hope and encouragement, reminding you that God can bring beauty and grace from life's hardships. 

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Are you ready to embrace freedom and pursue new beginnings in the wintertime of womanhood?

In this episode, Mama Jane and Mama Vicki explore the different stages of motherhood, reflecting on the evolving sense of freedom as children grow up and become more independent. 

Mama Jane shares her personal experiences of embracing new opportunities and dreams, encouraging listeners to consider their own aspirations and desires. 

The hosts also discuss the importance of processing regrets and rediscovering yourself after major life changes, offering support and guidance to those navigating this journey. 

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Have you struggled with releasing and supporting your adult children? You are not alone. 

In this episode, Mama Jane and Mama Vicki navigate the nuanced dynamics of motherhood, faith, and empathy, exploring the challenges of comparing oneself to others, guiding young adults, and finding grace in the journey of parenting. 

Together, they share their experiences, insights, and wisdom, offering a profound and heartfelt discussion on the sanctity of releasing and supporting our children as they navigate their own paths in life. 

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