Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness

Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness

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Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness episodes

  • 64 | How To Make Good Choices

    Do you or your loved ones struggle with making good choices? In this episode, we share personal experiences of making life-altering decisions and navigating the challenges that followed. 

    From military commitments to moving across the country, we discuss the impact on our families and the importance of seeking support and understanding our own temperaments. 

    Join us as we delve into the complexities of decision-making and the healing journey toward making sanctified choices in the face of life's trials.

    NEXT STEPS: 

    1. Take the Temperaments Assessment

    2. Continue the conversation. Join us in our Facebook group
    3. Subscribe and write a review here

    32 min
  • 63 | The Gift of Your Interior Life

    This week, we explore the gift of your interior life and its profound connections to knowing oneself and understanding God. 

    From unraveling emotional cycles to exploring the power of free will and decision-making, we offer insights into building a strong interior life rooted in values and self-awareness. 

    Join us as we discuss the importance of journaling, self-discovery, and seeking a Catholic perspective to navigate the complexities of thoughts and emotions. 

    NEXT STEPS: 

    1. Continue the conversation. Join us in our Facebook group

    2. Subscribe and write a review here
    3. Book a Discovery Call with Mama Jane
    4. Book a Discovery Call with Mama Vicki

    37 min
  • 62 | Do You Know YOU Are A Gift?

    Do You Know YOU Are A Gift? In this episode, we join our hosts on a journey of self-discovery and recognizing the unique gifts each individual possesses. 

    They delve into the impact of small acts of kindness, share personal experiences on self-worth and acceptance, and discuss the importance of creating a safe space for personal growth. 

    The episode concludes with a prayer, an invitation for continued discussion, and a powerful message of encouragement for all our listeners. 

    Get ready to explore the sanctity of self-knowledge and embrace the beautiful gift that is YOU.

    NEXT STEPS: 

    1. Take the Temperaments Assessment

    2. Continue the conversation. Join us in our Facebook group
    3. Subscribe and write a review here

    36 min
  • 61 | Praying the Rosary

    To celebrate this month dedicated to Our Lady, Mama Jane prays the Luminous Mysteries of the Rosary. She leads us in a beautiful rosary meditation she wrote a few years ago. 

    If you have never prayed the rosary before, Mama Jane explains how to pray it as we go along. We invite you to pray with us today.

    For a copy of these rosary meditations, DM Mama Jane or join the Facebook group.

    NEXT STEPS: 

    1. Book a Discovery Call with Mama Jane

    2. Continue the conversation. Join us in our Facebook group
    3. Subscribe and write a review here

    36 min
  • 60 | Taking Authority of Your Spiritual Life Before Marriage

    Have you ever considered taking authority of your own spiritual life before marriage? Join us as we delve into the importance and impact of spiritual practices such as confession, rosary, adoration, and attending Mass. 

    Mama Vicki shares her journey and struggles, while Mama Jane offers her insights and advice on nurturing a relationship with God. 

    Discover the significance of autonomy in spiritual life, the benefits of Catholic coaching, overcoming the fear of confession, and the value of connecting with the Catholic community. 

    NEXT STEPS: 

    1. Join the Metanoia Catholic Discernment Week

    2. Mama Jane's link for FREE coaching
    3. Continue the conversation. Join us in our Facebook group
    4. Subscribe and write a review here

    41 min
  • 59 | How And When To Date

    In this episode of the Cycles & Sanctity podcast, Mama Jane and Mama Vicki discuss dating from a Catholic perspective. 

    They touch on their own experiences, sharing valuable insights and advice for young women navigating the world of dating. 

    The conversation covers the importance of self-discovery, the role of faith in relationships, the value of seeking Godly counsel, and the need to surround oneself with goodness. 

    The episode also offers practical guidance on how to approach dating with wisdom and purpose. 

    Tune in as they provide thoughtful reflections on the significance of discernment and the importance of knowing oneself and God first.

    NEXT STEPS: 

    1. Join the Metanoia Catholic Discernment Week

    2. Mama Jane's link for FREE coaching
    3. Continue the conversation. Join us in our Facebook group
    4. Subscribe and write a review here

    29 min
  • 58 | What Manuals Do You Have?

    In this episode, "What Manuals Do You Have," we explore the concept of "manuals" in relationships and the transformative power of open communication. 

    We delve into the impact of differing beliefs and expectations within marriage, emphasizing the need to understand and adapt to each other's perspectives. 

    From the spiritual practice of adoration to the strength found in faith, we strive to support you to navigate the complexities of relationships, marriage, and parenthood with grace and vulnerability. 

    Join us as we explore the beauty of revising personal manuals, seeking alignment with our partners, and finding support in our faith-filled community.

    NEXT STEPS: 

    1. Connect with us at Wisdom Wellness Coaching

    2. Continue the conversation. Join us in our Facebook group
    3. Subscribe and write a review here

    32 min
  • 57 | Preparing for Birth

    In this episode, Preparing for Birth, we dive into the world of childbirth preparation, discussing the importance of childbirth classes and education for expecting parents.


    We tackle topics such as the diverse experiences of labor, the role of community support, and the need for confidence-building and anxiety-reducing techniques.

    Through personal stories, we shed light on the sanctity of childbirth and the empowering journey it encompasses. Tune in as we explore the beauty and significance of preparing for birth.

    As mentioned in this episode, Mama Vicki is hosting a free workshop on Monday, April 22. Click the link below to learn more and register.  

    NEXT STEPS: 

    1. Join the free Workshop on Monday, April 22

    2. Continue the conversation. Join us in our Facebook group
    3. Subscribe and write a review here

    33 min
  • 56 | Happy Anniversary to Cycles and Sanctity!

    Happy Anniversary to the Cycles and Sanctity Podcast!! In this special anniversary episode, we celebrate ONE year of the Cycles and Sanctity podcast.


    Mama Jane reflects on her journey of starting the podcast, and how the podcast has grown and evolved since she began a year ago. They discuss the importance of supporting women through perimenopause and menopause and the power of sisterhood in navigating the various phases of life.

    You are invited to join the celebration and share your feedback. This episode promises enlightening discussions, heartfelt reflections, and a special workshop announcement that you won't want to miss.

    Get ready to embark on another year of encouragement, empowerment, and insights with the Cycles and Sanctity podcast! Thank you for listening and for journeying with us. 

    NEXT STEPS: 

    1. Join the free Webinar on Menopause on Monday, April 15

    2. Continue the conversation. Join us in our Facebook group
    3. Book a FREE Discovery Call with Mama Vicki
    4. Book a FREE Discovery Call with Mama Jane
    5. Subscribe and write a review here

    29 min
  • 55 | The Beauty of the Resurrection

    Happy Easter! In this episode, The Beauty of the Resurrection, we discuss how the resurrection has changed our lives and the joy it brings. 

    We explore the significance of Jesus' Resurrection, reflecting on the hope, joy, and eternal life we have been given. 

    The conversation touches on the concept of renewal, the impact of Christ's Resurrection on our personal lives, and the importance of eternal life in the Christian consciousness. 

    NEXT STEPS: 

    1. Continue the conversation. Join us in our Facebook group

    2. Book a FREE Discovery Call with Mama Vicki
    3. Book a FREE Discovery Call with Mama Jane
    4. Subscribe and write a review here

    31 min

About Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness

From the publisher's feed

Cycles & Sanctity is the podcast for Catholic women who want to trust their bodies, grow in self-knowledge, and grow in holiness through the wisdom of the Catholic faith.