Cycles and Sanctity Podcast | Trust Your Body, Grow In Holiness

Let's discuss suffering in womanhood, particularly during the winter season of life. 

We explore the challenges that come with postmenopausal changes, infertility, and the struggles of motherhood. 

Throughout the episode, we emphasize the concept of redemptive suffering and the importance of finding meaning and purpose in the midst of trials. 

Drawing on our experiences and insights from saints and scripture, we offer a message of hope and encouragement, reminding you that God can bring beauty and grace from life's hardships.

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1. Book a Discovery Call with Mama Jane

What is the impact of our mindset and choices on our lives, relationships, and spiritual journey?

This conversation explores the struggles of new mothers, the importance of making sacrifices for others, and the process of examining and correcting our thoughts and actions. 

Mama Vicki shares her personal journey of self-reliance and negativity, and the profound shift she experienced when trusting in God's plan.

We discuss the power of gratitude and the role of thoughts in shaping emotions and behavior, providing tools for addressing negative thought patterns, such as journaling and nightly Examen reflections.

We also emphasize the significance of understanding our unique mission and making choices that align with it. 

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1. Join the 'Wisdom Circle' Waitlist

This is a throwback episode to when Mama Vicki first joined the Wisdom Wellness Coaching Team.

Her expertise as an IBCLC, labor and delivery nurse, and a La Leche League leader for over 20 years is a game-changer for our community of Catholic divas.

Mama Vicki's own breastfeeding experience was the start of her remarkable journey. As a coach, her approach is all about empowering and supporting moms on their unique breastfeeding journeys.

She prioritizes understanding each mother's goals, providing tools, and nurturing a community of trust and self-love.

Her wealth of knowledge, compassion, and unwavering dedication to supporting mothers has touched countless lives, and she can support you, too.

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1. Book a Discovery Call with Mama Vicki

Thanksgiving isn't just about the turkey—it’s about connection. Navigating holidays can feel like standing at a crossroads of tradition and growth. 

In this episode, we talk about recognizing what you can control – your own thoughts and behaviors – rather than external expectations. This empowers you to navigate holiday stress with clarity and calm.

Use tools like journaling or coaching to reflect on internalized beliefs and prepare for family interactions. This self-reflection helps manage emotions and set personal boundaries.

As we share our experiences in this episode, we encourage you to let your family's past be a guide.

Let's adapt and create new joyful memories as we learn to embrace this holiday season as a unique opportunity for healing the stories we carry.

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1. Join the 'Wisdom Circle' Waitlist

Want to know how to enhance joy in your life? Start by being thankful for your body each day. 

God created us male and female, and our bodies are His masterpieces. 

From womanhood to motherhood, trusting our bodies is a journey. Learn how embracing each stage —from cycles to menopause —can enhance your faith and well-being.

Let’s shift from negativity to gratitude, together. When we focus on the positive aspects of our bodies, we nurture joy, a fruit of the Spirit. 

Journal Questions:

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1. Join the 'Wisdom Circle' Waitlist

Like running a marathon, preparing for birth requires knowledge and support. 

Explore how childbirth classes can provide confidence and lower anxiety, transforming fear into celebration and empowerment.

In this episode, we emphasize the importance of asking questions, seeking community support, and celebrating the ability to give birth.

We invite you to tune in to hear the importance of childbirth education, breastfeeding preparation, and the diverse experiences of labor and delivery. You were built for this! 

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1. Join the 'Wisdom Circle' Waitlist

Addiction doesn’t just affect the person struggling—it impacts the entire family.

In this episode, we talk to Michele Simpson about what it means to walk beside a spouse battling addiction while remaining rooted in faith, love, and truth.

You’ll hear:

This episode is for every woman carrying the hidden cross of addiction in her marriage. You are not alone. Healing begins when we let God’s love do what only He can—make all things new.

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1. Visit Michele's website: Saint Monica's Way

What if the key to peace isn’t having your whole life figured out—but simply taking the next faithful step?

In this inspiring conversation, we interview Amanda Villagómez, wife, mom of six, author, and educator, to talk about her book Do the Next Thing: Stepping Forward in Faith. 

We explore what it looks like to trust God when the path ahead feels uncertain, how to surrender perfectionism and self-reliance, and how faith transforms even the smallest acts of obedience.

Amanda shares how her background in education helped her see God as the ultimate teacher—patiently forming us as we grow—and how our “wrong turns” can become part of His perfect rerouting. 

You’ll hear wisdom on discernment, comparison, prayer, and the beauty of living your story with peace and purpose.

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1. Visit Amanda's website: Endure in Hope

Do you ever feel like you’re trying to do it all—and still not getting it “right”? 

Today, we are talking about the weight of perfectionism, the trap of people-pleasing, and the freedom that comes when we rest in who God says we are—His beloved daughters.

Through Scripture, stories, and soul-level honesty, we share how to break free from unrealistic expectations, stop striving for approval, and rediscover peace in God’s love. 

You’ll learn how to:

This episode will remind you that you are already loved, already chosen, and already enough in Him.

Journal Questions: 

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1. Join the 'BECOME' Masterclass. It begins on October 27, 2025

Who am I now—and am I truly living as the woman God created me to be? 

In this episode, we discuss rediscovering your true identity in Christ, especially during seasons of transition and self-doubt. 

We share stories of growth, faith, and surrender, reminding you that you are God’s masterpiece—created with purpose and love.

Learn how to move from confusion to clarity, comparison to confidence, and step boldly into the woman God is calling you to become.

Journal Questions: 

NEXT STEPS:

1. Join the 'BECOME' Masterclass. It begins on October 27, 2025