Be Your Own Damn Muse

Cycles of Creative Rest


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Creativity is cyclical, like the seasons.

We cannot produce all the time. We must make time to rest.

But in a culture that prizes productivity and output above all else, how do we allow for the time and space? 

Thinking of rest as part of the cycle of creation allows me to indulge fully, to trust that I am resourcing and gathering ideas and fresh energy for the next bout of creative expression.

It allows me to honor my own internal rhythms, whether or not (most often not!) they conform to the rhythms of society, of the calendar year, or of my own expectations. 

Come check out the Hot Mess series on TikTok, and watch as I lose my mind - and find it again - writing, producing, and acting in a show!

#CreatingIsHealing🦋

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Be Your Own Damn MuseBy Sam Garland

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