On this episode, I get into relatable bad habits that I have. I also don't know if anyone else throws around the word toxic like I do haha, mazoea yana taabu!

I'd love to hear if you relate to any and some of your own.

Also, Cycles is 1 now (technically 2 launched in 2021) But I commemorate this because its one year of back to back dedication, panic, confusion, hope and outright grit!!!!!!!!!!!!!! I'm might be ready to have kids seeing as I have kept this alive this long hahaha.

Thank you soooo much for being here with me!

Hey Lovelies,

Have y'all been watching the news? depression galore. What is going on in our country>>>>

Anyway,

On this episode we went on a wishing expedition haha! We had a list of things we wished were different or we were ready for before we experienced them. This episode came at such a good time for me, I literally wanted to hug Aisha all through it. As we talked, I gained perspective and even though I didn't contextualize some of my wishes, I felt a huge load fall off my shoulders. This episode reminded me why Cycles Podcast exists.

I am sending you all my hugs and biggest kisses as you navigate your own Cycles. Be compassionate with yourself, ride the waves and let time do its thing.

Hey Lovelies,

Have y'all been watching the news? depression galore. What is going on in our country>>>>

Anyway,

On this episode we went on a wishing expedition haha! We had a list of things we wished were different or we were ready for before we experienced them. This episode came at such a good time for me, I literally wanted to hug Aisha all through it. As we talked, I gained perspective and even though I didn't contextualize some of my wishes, I felt a huge load fall off my shoulders. This episode reminded me why Cycles Podcast exists. I am sending you all my hugs and biggest kisses as you navigate your own Cycles. Be compassionate with yourself, ride the waves and let time do its thing.

HELLOOO THEREEE! I can't believe I've been away nearly a month now. How are you?

On this episode, I explain why and where I went. This one is for all KSL students and for anyone who asked me a question about my legal journey.

All I can say is wueh!

Hey People, before we even proceed which side of the great divide are you? Millennial or Gen Z? I ask because its getting tough haha. Anyway here at Cycles we love everybody because life is life and this conversation with Eli was an attempt at shining light on a middle ground between the two polarized generations. As the awesome people we are we decided to give you a show at the end of the episode, but I must warn you, one of us was off pitch, off key and will definitely cost you your ear drums, Can you already guess who? Run the episode to be sure! Nawapenda Sana!

Hey everybody! Did you miss me, the pod? haha, we're back with another episode and on here we talk about the things we know for sure, the Nairobi edition ranging from scams, success and the rest you'll hear once you press play. I also hosted a boss babe, in her final year of uni, running a successful cake business. Click the link and join in the conversation. I love you! keep rocking with me.

You read that right! Today's episode is bought to you by ex church girls who for one or two reasons don't visit anymore, it is a sad state of affairs but I do hope one day I can at least go back. Awaaay from that, we talked about puppy love and you should have seen the look on Joan's face as she recollected her's I loved it! She also made crucial points on speaking up about what you want and standing on it! I'd love to breakdown all the gems from this fun conversation but I'm going to need you to listen in for yourself. Keep rocking with me, I love you bigly. 

Its SEASON 4! 

Meet Mr Global Moderator, Georgie Ndirangu himself. From sitting with presidents to now a queen, what a run haha! Anyway on this episode we talked about family dynamics and how they influence how we approach the world and the opportunities before us. I also prompted him to share some useful tips on Networking without being a awkward ( I doubt it'll never be) and building meaningful social connections in the midst of that he reveals how bad he is/was with geometry. Listen to hear me and the team school him! I love you for rocking with me Asante!

Hey Cuties, Season 3 comes to an end a day before I turned 24 and I must say I am proud of this little community and how far we are yet to go. While in a celebratory mood the lovely Aisha Ochwada and I gave some useful tips for a first time club goer haha because we could have used that information at one point in our lives, we also talk about club icks that drive us insane! and hangover cures. Listen in to also find out who got a D+ in math hahahahhahhah. Nawapenda sana!

On this episode, I have a sit down with the Benga King himself, Winyo Shiphton. His stage name in English means bird, a name he got from his mother because of how beautifully he sings, (check out his music test it for yourself). We talk about his music crossing borders despite being in vernacular, we also dissect one particular song I absolutely love that touches on a social issue that cuts across generations, finally, we talked about his upcoming projects and his future plans for the young artists looking to follow his footsteps or be better. Tune in