Ok, let's be for real, at what point do we stop saying Happy new year to each other? I have missed you guys so much and on this episode I share with you some of the goals I have for 2023. I have never made resolutions this loudly, but I genuinely excited to do it and watch how differently they unfold now that they are out. I also want to hear your own so feel free to drop a comment and I hope engaging with Cycles is one of your top 2 haha! Stay blessed loves.

Hillie and I discuss signs your relationship is dead.

Helloo there, No doubt everybody changes at some point these changes sip right into different facets of our lives i.e relationships. To be honest, not all change is bad, but on the other hand some change is trickyyyy and calls for immediate action/attention. So how do you know your relationship is on its death bed? Hillie and I share some of the obvious signs you are dating yourself and I'd like to hear yours haha! Also, as you listen remember no two experiences are the same, it could just be a glitch on your story so don't think to hard, address the problem and then decide but again when you know, you know. Sending you all my love through your Cycles. 

On this episode, Neema and I get very candid about the struggles we've encountered while pursuing our dreams and boooooy did we have alot. I honestly hope this episode will help someone younger, newer to the industry and those who've been around to know they are not alone and whilst some struggles are outrageous, it comes with the territory and you can beat them and thrive. Sending all my love.

I love love doing Q n As, I get to know what you are curious about and I get to peel more layers for you guys! I hope you enjoy

Hey Guys, Ben suggested that I call you Psychos haha, or should I spell it Pcycos lol! Idk. Anyway, on this episode him and I talk about his music, his Grammy, the Play KE conversation and a bit of banter. He also miserably failed to guess what was in my bag haaaha :) but generally this was a fun conversation to have and I hope you enjoy it as much as I did. To my musicians, he made a proposition, if you'd like to work with him you might want to Click the link and hear what he said. I love you all so much! Thank you for rocking with me!!!! xoxo 

Heyyy!!! We're back with a new episode featuring the photographer extraordinaire MumaPix also known as Francis Mungai. He is a award winning photographer  who is also my friend and having him on was nothing short of bliss. We talk about jealousy a very normal emotion most people consider toxic (if left unchecked), we also delve into different social media characters and I'd love to hear which one you are! Thank you for tuning in I love you!! 

Hey Lovely people welcome back to the new Cycles Season! We kick off this season with Mariam who is such a bubbly and incredible person to have around. On this episode we recollect our first time experiencing things very pivotal to us not going to lie some of our firsts were very similar and it just goes to show, we are not alone, we never are! I hope you love it as much as we did. xoxo

Hey thereee! On this episode Cecil and I talk about Bro code and how he navigates friendships with his friends, only thing I did wrong was not to ask about female besties hahahaha! But anyway here's a cool conversation for the coolest audience! Thank you for rocking with me, Season 2 is a WRAP!! See you on the next one.  

Hey there! I don't know about you but in this season of my life, I have seen pepper, milk and honey all in equal measure. I wanted to share this to help somebody who is beating themselves up with regards to where they are at most especially, my peeps in their early twenties, if you are older, I know you remember how everything was. The only thing I am not sure about is whether the script is strictly similar but I know there are a few constants and that's what I share with you today. Sending you all my love as you traverse your Cycles. You are not alone, You've never been!