Mark and Ryan take a tour of Valiant College Prep Academy and talk about competition training and the kids team "character building camps." Plus the do's and don'ts on the mat. 

Today's guest is a corporate wellness and employee development expert. PJ Rovinelli is the founder of Humanics Coaching and works with organizations in helping them develop and motivate their employees. PJ is also a Brazilian Jiujitsu Blue Belt and former wrestler.

You can find PJ on twitter and instagram @coach_rovinelli and Linkedin PJ Rovinelli Jr.

We sit down and discuss his performance at the American Grappling Federation tournament that was held in Scottsdale, AZ. We give our opinions about the tournament and go over the most important thing in every parents life this time of the year........back to school!

The guys sit down with their first female guest. Professor Alicia Sandoval is the first Brazilian Jiujitsu Blackbelt to be promoted by Master Carlson Gracie Jr. If that wasn't enough she is also the first Native American woman to be promoted as a Brazilian Jiujitsu black belt. Alicia and her husband, Alejo, own Carlson Gracie Team Gilbert Arizona. Alicia also shares her story of training and competing in a era with very few women and the struggles that come with that. 

Mark and Ryan sit down with Matt Gillette who is a Brazilian Jiujitsu brown belt under Professor Andre Maracaba. Matt is one of the most active competitors out of Arizona, winning just about everything there is to win on the competition scene. 

Matt shares how his prioritization with his love of his family helps his jiujitsu success. 

Mark and Ryan sit down to discuss some of the lessons they have learned since releasing their first few shows and also cover some plans for future releases.

Dad and the Jiujitsu Kid sit down with Mesa Fire Department Deputy Chief and Brazilian Jiujitsu brown belt, Forest Smith.

For their first episode, Dad and the Jiujitsu Kid, sit down with wrestling legend, Eric Lark. Larkin was an All American at Arizona State University, Dan Hodge winner, ESPY finalist for best athlete, NCAA National Champion, current coach at Thorobred Wrestling Club.

You do not want to miss the announcement he is making that is going to change the face of wrestling across the country!