Dad Improvement

Many people, myself included, spend hours, days or weeks planning a big family trip. It comes from a place of love for your family, and we want to make these killer memories with them.

Here's the thing, we are making memories everyday. Your spouse or children will remember if you were a happy energetic person as you came through the door. Your wife will remember that you always filled the coffee maker with water. Your kids will remember that you always read one more story at bedtime.

Master the fundamentals in your relationships! The simple five minutes here or ten minutes there really add up to a lifetime of memories for your family!

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What's the difference between a good team and a great team? Check out the answer on this weeks episode!

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What's the scariest thing a parent can think of? Another illness going around! Now what's even spookier than that!? When the entire household is sick.

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When you're a parent you just want the right answer right away. The problem is, there is no right answer. The answer to every common problem is unique to your family. How do we make sure to find that unique solution? Listen in and find out!

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You can learn lessons about being a parent from anywhere. Let me prove it to you.

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Our children are always watching, and someday they will act as we act. If we are being honest with ourselves, would that be a good thing or a bad thing?

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The way most of us view health and fitness is incorrect. We have certain mentalities towards health that is doing us a disservice and actually making it more difficult to get, and stay healthy. I talk about these this week, and what we should do to change our views of working out and dieting.

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We have all gotten into slumps before. You know what you have to do to succeed, but you just can't bring yourself to get it done. Here are a few tips to help get over that hurdle and get back to crushing your day to day.

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Ever looked up sleep tips online and just been bombarded by a million 90 second clips of all these awesome parents that get their children to sleep so easily with this 1 hack!!!!!

They make it look so easy, but when you try to implement this, it doesn't work in the least...

This is because you are just seeing their highlight reel. Their day to day looks nothing like this one video clip where everything worked out perfectly. Trust me, parenting is much more than a 90 second highlight reel.

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Did a little bit of Q&A today on the podcast. Feel free to send your questions HERE so the next time I answer some questions I can answer yours!