You can learn lessons about being a parent from anywhere. Let me prove it to you.

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Our children are always watching, and someday they will act as we act. If we are being honest with ourselves, would that be a good thing or a bad thing?

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The way most of us view health and fitness is incorrect. We have certain mentalities towards health that is doing us a disservice and actually making it more difficult to get, and stay healthy. I talk about these this week, and what we should do to change our views of working out and dieting.

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We have all gotten into slumps before. You know what you have to do to succeed, but you just can't bring yourself to get it done. Here are a few tips to help get over that hurdle and get back to crushing your day to day.

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Ever looked up sleep tips online and just been bombarded by a million 90 second clips of all these awesome parents that get their children to sleep so easily with this 1 hack!!!!!

They make it look so easy, but when you try to implement this, it doesn't work in the least...

This is because you are just seeing their highlight reel. Their day to day looks nothing like this one video clip where everything worked out perfectly. Trust me, parenting is much more than a 90 second highlight reel.

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Did a little bit of Q&A today on the podcast. Feel free to send your questions HERE so the next time I answer some questions I can answer yours!

You can learn from anybody, and my 4 year old is no exception! This episode is all about life lessons I've learned from being with my son everyday.

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Ever heard somebody talking at work about their financial advisor and started wondering if you need one? Does every adult have one? How will I know when I should get one? How do I choose one?

Answers to questions like these in this episode.

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Today I'm talking about how a tool from Andy Frisella can change the way you think about yourself. Most of us have a list of goals a mile long, and barely any of those goals are checked off. This leads us to believe that we don't do the things we set out to do. Really you just don't have the evidence in front of you to prove it otherwise. Hence, the Power List. 5 critical tasks to complete each day in order to win the day. A tool that is so simple that anybody can do it!

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To hear from Andy Frisella himself on the Power List, listen HERE

Are you and your spouse just chilling on the couch eating some pizza and watching reruns of The Office again? Congrats, you have the best roommate!!! Although, you may want more from a spouse than just being roommates. Here I talk about how to avoid the Roommate Syndrome that we all know and love to hate in our relationships.

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