Dad Improvement

We don't set boundaries in order to punish our children. We set boundaries to help guide them towards success until they are able to do so on their own!

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We're dads, so of course we want our life lessons to come from lawn care.

This week I explain 5 things I've learned about lawn care that is also effective in raising my son.

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Little more than halfway through the year! How well are we tackling that goal list?

If you're anything like me, some stuff is moving along, and others have just completely been forgotten or abandoned.

Maybe some of your goals weren't something you truly wanted to accomplish this year, maybe some were and you just haven't quite gotten around to it.

Either way, this episode focuses on how to refocus on that goal list you wrote out 6 months ago.

With the correct systems in place, anything is possible, even getting a years worth of work done in 6 months...

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The family and I are on vacation this week, so you get something new.

This is something I previously recorded so that I could drop it when I got behind or needed an episode quick.

Also the first time you get to see my lovely face, as there is actual video along with this episode.

Enjoy watching me fumble through a Lego build as I talk about whatever parenting thoughts come to mind!

Improvement > Perfection

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Jesse is a husband and father of 3 boys. Sounds like a handful, but he still finds time to run his own business, teach his boys work ethic and outdoorsmen skills, and continue to date his wife.

I really enjoy chatting with Jesse. I believe that the way he goes about his business is very calculated and thought out.

I wanted to bring him on so that people can see a case of somebody starting from scratch in order to create a business and job for themselves.

Jesse gives practical advice on what to do, and also how to know if this entrepreneur lifestyle is for you or not.

You can follow Jesse on Instagram HERE

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Complacency creeps into all of our lives! We work hard at something and then once we get to a spot we like, we ease off the gas pedal. No more growth is happening and more often than not, we actually regress backwards away from the overall goal!

Don't let complacency take over your life.

This week I talk about what it is, how to identify it in your own life and what to do about it.

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We have all had days or weeks when nothing seems to be going right, and sometimes we just don't know how to turn it around. Well, here are the ways I have found to change the trajectory of my week when I fall off the easy life wagon!

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It's human nature, we are making great progress then BAM! We get in our own heads and cause all this great progress to come to a screeching halt!

This week I dive into 5 tools to use to keep that progress moving in the right direction, forward!

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It would also help tremendously if you would rate the episode if you have felt you learned something!

This week I was lucky enough to sit down with Hayden Pritchard. He is a husband and father of 2. He is a strength training coach who has represented New Zealand in 2 IPF Classic World Powerlifting Championships. He has his PhD from AUT and has wrote numerous articles for Stronger by Science and Weightlifting House.

We chat about his early life on the farm and then get into his road to strength and fitness.

He explains the 6 key movement patterns and even has written an article on them. You can see this article for free if you sign up for his newsletter, link will be at the bottom!

He explains why a coach might have a coach.

We also talk about goal setting, and how to put a plan in place to hit realistic goals.

If you'd like to follow him click HERE

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If you'd like some coaching click HERE

Also, be sure to check out his podcast, Stronger Dads Collective.

This week on the podcast I chat with my wife about the Disney trip our family just got back from.

We talk about what we did well and what we could have done better.

We also chat about some of the funny stories we have from the week we spent there.

We also fill you in on our family's most important rule, Food First!

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For my wife's Instagram follow HERE