Dads On Fire: The Daily Journey -Fat Loss | Health | Mindset | Self-Development | Happiness | Love |

Everywhere I go, I found a Whole Foods Market. It’s quite amazing to

see how far this company has grown.

Now… The question I have for you is:

“Is Whole Foods Worth it?”

I would say: it depends…

I found some great products with cheap price.

But I also find some crappy stuff completely overpriced.

You got to do your own research and be smart about it.

Otherwise, you could spend a “whole check’ at Whole Foods.

Would you like to learn how to start a healthy journey without spending

all your money at Whole Foods?!

Click here for more info: http://bit.ly/5daybyebyesugar

It’s time to #BurnFatForever - Transform your BODY to live your

DREAMS

Is it possible to lose over 200 pounds and keep it off?

My guest Michelle DeBerge is living proof that it is!!!

She is the creator of the Gluten Sugar Dairy FREE Lifestyle and she

join us today to talk about her fat loss journey and to give some

amazing tips about how to be healthy for the rest of your life.

Here are some of the topics we discussed during the interview:

-What is the best system to meal prep?

-How to be healthy on a budget?

-What are some of the best replacements for Gluten, Sugar and Dairy?

-How to start a change of lifestyle?

-And much more!!!

Do you need help to burn fat, have more energy and live your dreams?

Click here to start for FREE: http://bit.ly/5daybyebyesugar

It’s time to #BurnFatForever - Transform your BODY to live your

DREAMS

BOOOOMMMMMBBBB!!! Coconut oil is going to give you a heart attack!!!

It's all over the media. The American Heart Association says Coconut Oil is BAD for us!

Is it true? Is coconut oil bad for us now?

Keep in mind that this is the same American Heart Association that used to say Cholesterol is bad for us...

I have 3 things to say here:

#1- We can find scientific studies claiming that ANY food can cause harm to our body. To take decisions based on these studies is not enough anymore. Otherwise you would go crazy!!!

#2- The American Heart Association is forgetting to look at the history of human beings. Coconut oil is a very tradi

Yes. I said it! Motivation will only get you started… But you need to create habits to keep going.

Don’t get me wrong. I believe that motivation is very important, however, most of us think that it is all we need.

“I just don’t have the motivation…”

Forget about that! You need to find a way to create habits because this will make you do the thing you know you should do even when you don’t feel like doing it.

My question for you is:

Do you know how to create goods habits that stick for the rest of your life?

If you need help, I would suggest you to check

Hello Burn Fat Forever Warrior!

I have the pleasure of introducing you to the Burn Fat Forever University!

CLICK HERE TO CLAIM YOUR SPECIAL 30 DAYS 1$ TRIAL!

It's time to #BurnFatForever Together!

Bruno da Gama - Brazilian Health Nut

Is Yoga a fad? Could it help with Fat Loss?

I was still competing in tennis when I first heard about Yoga.

My coach told me that it was going to help me focusing and staying calm during the matches.

I never took him seriously.

BIG MISTAKE!

Now, moving forward to 2017…

I met her in a party in midtown Manhattan.

She looked amazing and she had an interesting energy around her if you know what I mean.

We started to talk and I immediately realized that I had to have her on the Burn Fat Forever Show.

I am talking about Kiki Flynn who is a master Yoga teacher and wellness educator for many years.

And you know what I found out about during the interview?!

Kiki Flynn was Madonna's yoga teacher for a little while!

She told me:

"Bruno! I can't stop eating! I just don't have control! I feel good when I am eating but I feel horrible once I finish..."

I feel you!

Let me ask you this:

Do you feel like you are an emotional eater?

Do you turn to food in order to feel better?

Do you binge eat?

I KNOW THAT I DO!

Here is the deal Burn Fat Forever Warrior!

If we want to feel better, have more energy, burn more fat and achieve our dreamed body...

We have to master the Psychology of Eating!

There is no doubt about that.

Knowing what to do is relatively easy. (Just watch my videos here).

Now... having control of your MINDSET is a different story.

Be honest with yourself. You know WHAT to do. You just don't know HOW to do it.

That is why I brought a special guest for you.

His name is Dr. Glenn Livingston and he is the author of

BURN FAT FOREVER WARRIOR!

What if I told you that there is a “secret” tool to burn more fat available (RIGHT NOW) for you.

You see.

Most people are doing the WRONG things when trying to burn more fat and achieve high levels of health.

They are either searching for a “perfect” formula or the “magic” pill.

Or they just don’t have the right kind of information.

The biggest problem is that they feel confused and think that there is something wrong with them and just give up.

IT DOES NOT HAVE TO BE THIS WAY WARRIOR!

That is why I am soooo excited to share this amazing interview I did with Dr. Jason Fung.

He will share a secret tool that most people are forgetting to use when trying to burn more fat.

The beauty about this tool is that it is very simple and easy to implement.

Your life is actually going to become healthier and cooler!!!

Haha!

Check this out:

-How to use FASTING as a way to bur

Question Burn Fat Forever Warrior:

Is Diet and Exercise the most important thing when trying to improve your health?

Kind of…

Yes! It’s true that we need to know what to do and HOW to do it. However, information means nothing.

Unless you can put everything in practice. 

Why is that some people “do the work” while other people struggle to stick with a plan???

To answer this questions and many other ones, I brought the one and only Marc David to be a guest of the Burn Fat Forever show!!!

Marc David is the founder of the Institute for the Psychology of Eating. He is a great guy doing great things!

During this episode you will learn:

-How to transform your relationship with food.

–Is mindset the secret to sustainable weight loss?

-What’s up with Body Image?

-Emotional Eating is real or not?

–Is there such a thing as Food Addiction?

-And Much MORE!!!

Please leave your comments and do

I was talking to a friend the other day and he shocked me.

He told me that he was doing a detox program.

Nothing wrong with that…

We all need to detoxify right?!

However, when he told me what he was doing, I had to be completely honest with him because most things were actually HARMING his body!

That is what happens in the 21st century with overload of information and lack of clarity.

That is why I felt obligated to bring another DETOX expert to the Burn Fat Forever Show!

Her name is Wendy Myers and she has an amazing website called liveto110.com

During this episode you will learn:

– Whar are the toxins that prevent weight loss?

-Why is harder to lose weight as we age?

-Should we juice to detox?

-How to know if you are toxic?

-And much more!!!

You will love this episode! 

Remember to say hello to Wendy and get the free gift at