Dads On Fire: The Daily Journey -Fat Loss | Health | Mindset | Self-Development | Happiness | Love |

Dads On Fire: The Daily Journey -Fat Loss | Health | Mindset | Self-Development | Happiness | Love |

By Bruno da Gama - Dads On Fire -Health & Fitness
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Dads On Fire: The Daily Journey -Fat Loss | Health | Mindset | Self-Development | Happiness | Love | episodes

  • SPECIAL ANNOUNCEMENTS-Burn Fat Forever Show is Back and MUCH more!

    Burn Fat Forever show is back!!!

    I was on “vacation” from the show for the last month since I was working on different projects and evaluating how I can bring the best information so that you can achieve your health goals.

    There is a lot of good things happening and I have lots of surprises for you.

    Check this one out:

    5 DAY HEALTH CHALLENGE!!!

    This is my special gift for you where I will be personally coaching you for 5 days and teaching you how to start your health journey the right way.

    We have several hundreds of other people just like yourself who are already in the challenge.

    Don’t miss this chance!

    JOIN US HERE
    See you inside!!! Kepp #BurnFatForever

    7 min
  • BHN #042 How to Lose Weight Without Counting Calories or Suffering at the Gym

    Would you like to find out how to lose weight and keep it off for the rest of your life?

    And the best part: WITHOUT COUNTING CALORIES OR SUFFERING AT THE GYM!!!

    Beginning of this month, I was invited to be on the radio to talk about Burn Fat Forever. Today, I want to share with you this interview so that you can start the year having more energy, getting more confident, having a more toned body and burning more fat!

    P.S. Jump to minute 23 to start to listen to the interview. 

    Here are the topics we talked during this radio show:

    1-WHY MORE THAN 90% OF PEOPLE FAIL AT ACHIEVING LONG TERM WEIGHT LOSS?

    2-HOW DO WE CREATE A PERSONALIZED APPROACH?

    3-WHY A CALORIE IS NOT A CALORIE?

    4-WHAT IS THE MOST IMPORTANT THING WHEN TRYING TO LOSE WEIGHT?

    5- 3 TIPS TO START LOSING WEIGHT TODAY?

    And much more!!!

    ARE YOU READY TO JUMP START YOUR FAT LOSS JOURNEY?!

    1 hr 6 min
  • BHN #041 How to Reverse the Aging Process and Extend Lifespan with Marcie Peters

    I was talking to a friend of mine the other day who is on her late 30s. She was complaining about her health and how everything has changed from the time when she was on her 20s…

    She doesn’t have the same energy that she used to have, her belly has grown, she can’t fit her favorite dress anymore and she is lacking confidence on herself.

    She also told me that she feels very overwhelmed with so many conflicting ideas out there and the thought of having to count calories and suffer att the gym to lose weight makes no sense what so ever.  

    She asked me if that is part of life and if we have to feel worse as we get old.

    I told her that, unfortunately, our society tells us that this is normal and that getting older is equal to health problems.

    However, this is far away from the truth!!!

    And that is why I brought the America’s Whole Life Coach for Courageous Exceptional People, Marcie Peters, to the show!!!

    Marcie is

    49 min
  • BHN #040 Everything You Need to Know About Meal Replacement Shakes with Kyle Brown

    You probably have tried meal replacements in your life before.

    If you haven’t, I am sure that someone has offered one to you.

    I was on my Instagram the other day, and this guy sent me a DM offering some “miracle shake” promising weight loss and so on…

    I have to confess. I am very skeptical about all these kinds of products that we find in the market nowadays.

    It’s not that I am not a fan of shakes.

    It’s just that most of them are completely GARBAGE. 

    That’s the reality and, more than ever, you have to become very savvy about what to buy otherwise you will be fooled by the marketers who just want to make money on top of you.

    That is why I am more than happy to bring Kyle Brown who is a Celebrity Fitness and Nutrition Coach to the Burn Fat Forever Show.

    Kyle has been working in this business for long time and has seen many things and has decided to create the best of the best meal replacement shakes in the market.

    During t

    43 min
  • BHN #039 The Certified Health Nut with Troy Casey

    Every day I am bombarded with people trying to sell me some kind of health product.

    Most of them are CRAP! 

    The global world that we live nowadays has changed the way we eat and purchase food. We are not living in farms anymore.

    That is why it’s very important to get educated on the subject of food and health since our connection with nature is decreasing at the speed of light.

    The question is: Do we need to buy “health products” and how do we know if they are really going to deliver the expected results?

    That is why I brought Troy Casey also known as the Certified Health Nut to the Burn Fat Forever show!

    Troy has been an inspiration for my work for quite long time and during this episode you’ll learn all about HEALTH PRODUCTS and Much More! 

    Here is what you are going to learn:

    -The history behind The Certified Health Nut

    -Troy’s experience as an international model

    -The role of genetics and body composition

    51 min
  • BHN# 038 What a Former Criminal Investigator and Rape Survivor Can Teach Us About Weight Loss with Trish O’Neill

    Imagine going through Obesity, Raping and Cancer! Scary? Challenging?

    I met Trish on Facebook. I don’t know how, but SOMEHOW we got connected. She started telling me about all the obstacles that she has been facing in her life pretty much her whole life. 

    I was like: “I got share your story with more people!”

    The “funny” part is that she is a former criminal investigator.

    Trish O’Neill has an amazing story and I believe that she can inspire you to overcome ANY obstacle that you might have right now in your life.

    During this episode you will learn:

    -How does it feel to be a criminal investigator

    -How to achieve long-term weight loss

    -How to overcome BIG trauma in your life

    -Cancer as a “gift”

    And MUCH more!

    You can find more about Trish here: http://cowgirlzsurf.com 

    ARE YOU READY TO JUMP START YOUR FAT LOSS JOURNEY?!

    52 min
  • BHN# 037 What is the Connection Between Thyroid and Weight Loss with Andrea Beaman

    Hey!!! How are you today? You see.. Burning fat for the rest of your life is not just about eating less and exercising more… That is for sure!!!

    There are many factors that have to be taken into consideration when trying to lose weight. That is why I brought Andrea Beaman to the show. Because one of the most common issues nowadays of our modern society is thyroid dysregulation.  

    And that my friend can be a “hidden” cause for all your problems when trying to lose belly fat or overcome weight loss plateau. 

    Here is what you are going to learn during this episode: 

    –What is the connection between weight gain and thyroid function?

    –What are the symptoms related to thyroid malfunction?

    -How do we get to the root cause of these problems?

    -What is the most underlooked thing when talking about thyroid?

    -And MUCH more!!!

    Find more about Andrea Beaman at http://andreabeaman.com 

     

    39 min
  • BHN# 036 How to Go From Obese to Slim For the Rest of Your Life with Kinja Dixon

    Hello my friend!!! Imagine for a second… How would feel to lose weight and keep it off for the rest of your life???

    Pretty good feeling right?! 

    That is what my guest Kinja Dixon is going to tell you today during this AMAZING interview where we go deep on how to achieve sustainable weight loss!!!

    Kinja Dixon has been obese for a good part of his life. He was 305 pounds in 2009. Today, the guy is actually invited to do modeling jobs!!! What a great transformation right?!

    The best part about of all that??? 

    You also can get this kind of results in your life starting today. Make sure you listen to this one. It’s a special one!

    Here is what you are going to learn:

    -How to decide when enough is enough?

    -How does it feel to be obese/overweight?

    -What is the secret to achieve sustainable weight loss?

    -And MUCH more!!!

    You can find more about Kinja Dixon at http://kinjadixon.com

    57 min
  • BHN #035 How to Fix Your Hormones to Lose Weight with Dr. Lauren Noel

    Hello, Hi, Hey!!! How are you doing today?

    I am SOOO excited to share this episode with you my friend!!! This is gonna be a CLASSIC!

    Why?

    2 reasons!

    #1- My guest rocks. She is a Naturopath who works with clients all over the US. Her name is Dr. Lauren Noel!!!

    #2- The topic of the show is MANDATORY for people who wanna learn how to lose weight and keep it off!!!

    HORMONES!!! 

    So here is what you will learn:

    -What are the roles of hormones on losing weight?

    -What exactly is a hormone?

    -What are the hormones we should be paying close attention to?

    -Can people find out about hormone imbalance without having to do lab test? 

    -Where should we start when trying to improve our hormones?

    -And much more!!!

    Say Hello to Dr. Noel at http://shinenaturalmedicine.com

    ARE YOU READY TO JUMP START YOUR FAT LOSS JOURNEY?!

    43 min
  • BHN #034 How to Create Sustainable Health with Diana Rodgers

    Hello!!! I know you wanna lose weight, slim down and be healthy. I wanna that too! 

    But here is my question for you today:

    ARE YOU LOOKING AT THE BIG PICTURE?

    That is exactly why I brought Diana Rodgers to the show today.

    This is a topic that I have been eager to share more about at the Brazilian Health Nut Show and the time has finally arrived.

    During this episode, you will learn:

    -What is sustainability?

    -Can we be sustainable and feed healthy food to the whole world?

    -How to start?

    -The world health organization classifies red meat as a possible carcinogen. Is that right?!

    -Why veganism has become so popular lately?

    And Much More!!!

    If you wanna get to know Diana, make sure to visit her at http://sustainabledish.com

    ARE YOU READY TO JUMP START YOUR FAT LOSS JOURNEY?!

    46 min

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