Dads On Fire: The Daily Journey -Fat Loss | Health | Mindset | Self-Development | Happiness | Love |

Hey Hey Hey! How are you? The world we live nowadays is crazy right?! We are traveling all the time, we commute long hours to work, we are on the go all the time….

It gets CRAZY!!!

That is why I brought the sweet Diane Capaldi to the show!!! She is the girl behind PaleoBossLady where she talks about how to have a conscious lifestyle living. 

During this episode you will learn about:

-What is conscious living? 

-Why should we question the status quo?

-How to be healthy on the road?

-Tips and Tricks to keep our health at high level while traveling. 

-And much more!!!

Please, make sure to visit Diane at http://www.paleobosslady.com 

Enjoy it!!!

ARE YOU READY TO JUMP START YOUR FAT LOSS JOURNEY?!

Join me and hundreds of other pe

Hello!!!! I hope you are doing fantastic and that you are taking action towards improving your health. Today, the show is… How can I say??? Full of science!!!

I had the pleasure of talking to Dr. Chris Mastehohn who has a PhD in Nutritional Sciences from the University of Connecticut, post-doc from the University of Illinois at Urbana-Champaign, and currently is an Assistant Professor of Health and Nutrition Sciences at Brooklyn College, part of the City University of New York.

Do I need to tell you anything else???

THE GUY KNOWS HIS STUFF!!!

I have been following his work for quite a while and I was delighted to talk to Dr. Masterjohn. During this episode of The Brazilian Health Nut Show, we talked about:

-The first thing that comes to the mind of the Dr. when talking about weight loss. 

–What is the role of genetics?

–How to determine our carbohydrate intake?

-The “Skinny Fat”

-And Much More!!!

You can find more

Hello! Hello! Hello!!! I hope you are doing great today my friend!!! Today’s episode is with the gorgeous Esther Blum!

We talked about a bunch of different subjects that are more related to human behavior and mindset. You know me… I LOVE THAT STUFF!!!

On this episode, you will discover how your life can change at a hair salon!!! Crazy….. Also, you will finally understand the difference between I CAN’T and IDON’T.. Huge one!!

Additionally, we talked about the weight on the scale, the “happiness trap” and the ONE thing that everyone wants!!!

Go listen to this one right now!!!

Find Esther here: http://www.estherblum.com

ARE YOU READY TO JUMP START YOUR FAT LOSS JOURNEY?!

Join me and hundreds of other people just like yourself for my upcoming FREE 5 day challenge!

Hello my friend!!! I am so excited to share this interview with you! Her name is Tana Amen!!!

I had a lot of fun during this chat and also learned a lot from Tana. She is a great woman who is doing a lot of amazing things for the health industry.

During this episode, you will learn how Tana practices martial arts, is a full-time mom and still keep her health at high level. Furthermore, we talked about “brain health” and the connection between food and mood!!!

You will learn what is the Omni Diet, travel tips, the power of hormone, and favorite recipes to lose weight!!!

You can’t miss this one friend!!!

Find more about her work at http://www.amenlifestyle.com

ARE YOU READY TO JUMP START YOUR FAT LOSS JOURNEY?!

Join me and hundreds of other people just like yourself for my upcoming FREE 5 day challenge!

ello friend! How are you today? Very cool episode today at The Brazilian Health Nut Show!

I had the pleasure of talking to Tom Naughton who is behind the AMAZING documentary called Fat Head.

I watch his documentary probably 4 years ago and today I had the pleasure of going dip into his story and some great information that you guys can apply in your life right now!

Find much more about his documentary and about his work at http://www.fathead-movie.com

ARE YOU READY TO JUMP START YOUR FAT LOSS JOURNEY?!

Join me and hundreds of other people just like yourself for my upcoming FREE 5 day challenge!

All material and information presented by Brazilian Health Nut is intended to be used for educational purposes only. The statements made about products have not been eva

Hello Hello!!! Hot topic today! GLUTEN! So much has been in the media during the last years regarding the consumption fo gluten. Some say it’s a fad, some swear it can save your life.

I am very excited to bring you another amazing guest to the Brazilian Health Nut Show to talk all topics related to GLUTEN!

Her name is Nikki Dinezza and if you like intelligent woman, you are going to love Nikki!

I hope that you enjoy this episode!!

Here is a little bit about Nikki and you can contact her at http://www.infinityholistichealth.com

ARE YOU READY TO JUMP START YOUR FAT LOSS JOURNEY?!

Join me and hundreds of other people just like yourself for my upcoming FREE 5 day challenge!

I love stories! I think that is one of the best ways humans beings learn. That is why I brought my guest to the show. He has an AMAZING one that you are going to love it. His name is Brad Rudner and he is a father and a holistic health coach. 

A great part of this interview was dedicated to Brad’s own struggling and challenges that happened throughout his journey. I think that we can get inspired by his actions and it’s also a prove that we can get to #BurnFatForever once we have our minds right!

The other part of the show is something really cool. Brad is gonna give us insights and tips about how he works with clients so that you can have a good idea of what to address first!

I hope you enjoy it! Here is the CHEAT SHEET:

-Can we have more energy as we get older?

-The power of DECIDING!

-Why so many people are looking for quick fixes?

-The protocol of a health coach

-How to create the perfect morning routine to start your day.<

Losing weight is easy, right? “Just eat less and exercise more my friend!!!” I call that B.S.!!! There are a hundred reasons why I don’t follow this formula. One of them is that, gaining weight can be related to very special conditions that have nothing to do with calories. 

Do you wanna an example? Listen to the interview with the incredible Margaret Floyd from Eating Naked!

She will prove to you that there are better ways to get to #BurnFatForever without having to count calories. Here is the CHEAT SHEET:

-What is the Eat Naked philosophy?

-Understand Autoimmune Disease.

-Why so many people have Autoimmune Disease nowadays

-Can Autoimmune Disease be a hidden cause of gaining weight?

-And MUCH MORE!

Make sure to visit Margaret at http://www.eatnakednow.com

ARE YOU READY TO JUMP START YOUR FAT LOSS JOURNEY?!

Hello Friend!!! What if I tell you that most of us are looking at weight loss the wrong way? What if I tell you that you don’t need to suffer to get the body of your dreams? 

I am excited to have Michael Rizk on the show to talk about “How to get from where you are to where you wanna be”. Michael has a different perspective from most people in the health business and I LOVE it. He is a catalyst! He looks at things much deeper than simply “counting calories and exercising more”.

That is what I am all about!!!

Here is the CHEAT SHEET to the show:

-How can you be your own solution?

-Getting from where you are to where you want to be.

-Unlock happy and achieve healthy.

-The drivers that make you get there!

-And MUCH MORE!

ARE YOU READY TO JUMP START YOUR FAT LOSS JOURNEY?!

Join me and hundreds of other people just like yourself for my upcomi

She has one of the most beautiful/Hollywood/coolest that I cannot even pronounce the name. But more important than that is the KNOWLEDGE that she has acquired through her lifetime experience. I am talking about Meredith Kinsel-Ziter who is my guest today at The Brazilian Health Nut Show.    

To be honest with you, this was one of the hardest interviews I have done so far because we could go in so many directions due to her vast expertise. She was also, one of my lead instructors at the NTA course that I love so much and who I have to say thanks for teaching me so many great things!

Here is the CHEAT SHEET to the show:

-A different way of thinking about calories.

-How inflammation can make you fat.

-The importance of gut health.

-Stomach Acid is good for you!

-And MUCH MORE!

ARE YOU READY TO JUMP START YOUR FAT LOSS JOURNEY?!

Join me and hundred