Find your voice is a music exercise to encourage your imagination and performance. You will record yourself in audio singing and performing your favourite song, or maybe a song you wrote. Imagine you are singing to your real or imaginative audience. Then play it back and learn to be completely Ok with the sound of your own voice.

Famous dishes is a drama exercise that encourages you to play and improvise. With an everyday household chore like doing the dishes, dusting or cleaning your room, imagine you are the world expert.

In this first episode meet your host, Fiona Corcoran, head of CAPA (Creative and Performing Arts) at Taree High School in NSW and author of the book, Daily Acts Of Creativity, Amanda O'Bryan. We get straight into activity one, Hula Hoop, a dance based activity designed to encourage movement and exercise with everyday objects found at home.