Daily Boost | Daily Coaching and Motivation

By scott smith

Education Business

What's Daily Boost | Daily Coaching and Motivation about?

The Daily Boost is for people who aspire to live a better life and find themselves confused, frustrated and not knowing what steps to take. We help you find clarity, create your plan, and get motivated.

As one of the first to embrace podcasting, Scott Smith has been bringing his unique, straight talking, and humorous, coaching and speaking style to a worldwide audience since 2006. With over 26 million downloads, the Daily Boost is the most popular daily motivation program in history.

The Daily Boost is available Monday through Friday to give you the motivation you need to clarify your purpose, eliminate confusion, create your plan - and become unstoppable!

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LAST EPISODE

Year of Second Chances

10.20.2020

Year of Second Chances As we get closer to the end of 2020, I’m noticing there are two very different kinds of people in my life: 1) People who are waiting to see what is going to happen next. While ...

Daily Boost | Daily Coaching and Motivation episodes:

10.20.2020 Year of Second Chances Year of Second Chances As we get closer to the end of 2020, I’m noticing there are two very different kinds of people in my life: 1) People who are waiting to see what is going to happen next. While ...
10.19.2020 No More Stress By Replacing Your To-Do List Everybody has a lot to do. If you use a To-Do list to keep up - and it's stressing you - it may be time to replace it with a "Did I Do It List." To-Do Lists transform you into ...
10.14.2020 Transitional Relationships Transitional Relationships Socrates had it right when it comes to friendship - “Be slow to fall into friendship, but when thou art in, continue firm and constant.” Having great friends and healthy relationships is an asset. They give you more ...
10.13.2020 Controlling Communication and Staying Focused Controlling Communication and Staying Focused We live in a world where an open communication line is a significant factor in moving forward. But how do you keep things flowing and stay focused on what is important to you? There is ...
10.12.2020 Creating More Time For Yourself Creating More Time For Yourself We all have lots to do every day. Wouldn’t it be great if you could manufacture more time? The trick is how you prioritize tasks and projects already on your plate - and updating how ...
10.05.2020 Release Stress With Grounded Logic Release Stress With Grounded Logic Are you feeling a little more stressed than you usual? I have a time-proven and very human way of releasing or at least managing your stress. If you can pause your mind from spinning for ...
09.29.2020 7 Rules to Life-Long Happiness 7 Rules to Life-Long Happiness I'm a fan of Stoic Philosophy. While it may be over 2,000 years old, its practicality is still useful. These rules to live by will help you have a happier life: 1. If you're going ...
09.28.2020 4-Question To Ask Before Starting Any Goal 4-Question To Ask Before Starting Any Goal Do you have dreams of what you want for the future? Have you ever wondered your inner-voice will lead you in the right direction? These four questions will help sort out everything for ...
09.20.2020 Self-Made Success Requires No Permission Self-Made Success Requires No Permission The year 2020 has proven to be a never-ending challenge for many. It has also confirmed that having control of your mindset and actions are now pivotal traits. I've worked with thousands of people who ...
09.15.2020 Busting Through Limiting Beliefs Busting Through Limiting Beliefs Have you ever had the feeling that something is holding you back? You have limiting beliefs. You were not born with limiting beliefs. Your experiences have installed a belief system within you. It serves as your ...
09.14.2020 Reinventing Yourself Now Reinventing Yourself Now Change is one of those things that happens over time for most people. Sometimes you have no choice. If the past few months' events have you thinking about tweaking your life - I have a couple of ...
09.07.2020 You Are In Control of Your Happiness You Are In Control of Your Happiness What would you say if I told you that being happier is within your control and has nothing to do with your mindset? A study from Dartmouth College found that most people are ...
08.31.2020 Are You a Rock Star or Member of The Band? Are You a Rock Star or Member of The Band? I have a question for you - Are you a Rock Star or a member of the band? Either is okay, but it sure helps to know which Role you ...
08.25.2020 Happiness is Like Shopping For a New Home Happiness is Like Shopping For a New Home Two years ago, a friend called to let me know she found the home she was going to live in forever. Now she’s shopping again. When I heard the story of her ...
08.24.2020 Talk Yourself Into Success Talk Yourself Into Success How much better would your day be if you knew what surprises were lurking around the corner? While you can’t predict everything, you can prepare for most things using “How Do I Feel Strategy Sessions.” Here’s ...
08.17.2020 Amping Up Your Productivity Amping Up Your Productivity Do you ever run out of day before you run out of To-Dos? Getting what you want in life if often blocked by simple habits that are getting in your way. There are two that everybody ...
08.10.2020 Validating Your Goals Validating Your Goals Have you ever found yourself setting a goal and then pushing the pause button? When my clients are revved up, excited, and not moving, the first thing I do is validate their goal by asking: 1) Do ...
08.03.2020 Get Momentum With One Question Get Momentum With One Question Have you been busier than ever or sidelined waiting for life to continue these last few months? You’re not alone. Most people are feeling off-balance, unfocused, and lacking direction and momentum. When I feel momentum ...
07.27.2020 Reach Your Goals Faster Reach Your Goals Faster Success in business and life quickly comes down to simple focus and common sense. Here are three kick-starting questions that will help keep you get there fast: 1) What exactly do you want from your job, ...
07.20.2020 Happiness Starts Today Happiness Starts Today Do you ever wake up in the morning and jump straight into your To-Do list? During times like these, it's easy to lose track of the big picture. Worse, to lose track of where you were heading. ...
07.15.2020 Setting and Understanding Expectation Setting and Understanding Expectation Imagine how your life would improve if everybody in your world understood what to expect. Expectations are powerful. Pay attention to these three: 1) What do you expect of yourself? You get to decide how you ...
07.13.2020 Removing Blocks and Frustration Removing Blocks and Frustration When life gets in the way, do you get frustrated about being blocked? I learned a long time ago that getting blocked is an everyday occurrence. The bigger my goals, the more blocks would arrive. I ...
07.06.2020 Should You Master Mind? Should You Master Mind? In 1938 Napoleon Hill's "Think and Grow Rich" popularized the concept of a Master Mind. Not a character in an Austin Powers movie, but the true path to success for anybody who wants it. According to ...
06.29.2020 How to Dream BIG How to Dream BIG Do you still dream of what you will be when you grow up? Do those visions keep popping into your head? If that’s the case, what’s your BIG, AWESOME, MOTIVATING, MISSION? BAM! What dreams excite you ...
06.22.2020 How To Stay Focused on What You Want How To Stay Focused on What You Want As a child, the most important thing on my mind was heading out the door for an endless adventure. It usually ended in a game of Hide-And-Seek. As we grow into adults, ...
06.15.2020 Release Stress With Structure Release Stress With Structure Would you like to have less stress in your life and more fun? Of course, you would. But how is that possible in today’s world? In my life, I’ve encountered two approaches to managing stress that ...
06.07.2020 Are You Blocking Your Happiness? Are You Blocking Your Happiness? Is there something in your life that you are resisting? The old saying, "What you resist will persist" is always at play. It is a potent force in both enhancing and debilitating ways. In my ...
06.01.2020 How To Figure Out What You Want How To Figure Out What You Want What if there was a magic formula for figuring out what to do next? I prefer to think of it as resetting your mind and re-discovering yourself. Most people are living in a ...
05.25.2020 Transformation Happens in Stages Transformation Happens in Stages Is there something you would like to transform about your life? These days you are not alone. Stop smoking, lose weight, get a better job - or another job? Transformation always follows the same predictable stages: ...
05.19.2020 Are You Growing or Dying? Are You Growing or Dying? Every minute of the day, your body, mind, and spirit are in a continual state of growing or dying. You are either expanding or contracting. On the surface, there are two choices: 1) You choose ...
05.18.2020 Choosing To Thrive Choosing To Thrive Thriving in chaos is something we hear a lot about these days. Few words hold power to ignite fear, excite hope, and get you to click a link like thrive and chaos. It's time to release yourself ...
05.13.2020 Plugging Into Simple Plugging Into Simple A couple of days ago, I called a friend in Connecticut. I wanted to catch up and see if we could solve the problems of the world over the course of a phone call. When he picked ...
05.11.2020 Reducing Your Stress By Increasing Your Hope Reducing Your Stress By Increasing Your Hope Unless you are living in a cave, you may have more Stress and less Hope in your life today than you did a short time ago. Pandemics can do that. So can life. ...
05.04.2020 Time To Reinvent Your Life? Time To Reinvent Your Life? The past months have created a massive disruption in our lives. Why not taking advantage of the journey back to normal and switch things up? Whether you want a few tweaks or total reinvention - ...
04.27.2020 Reducing Stress By Changing Influence Reducing Stress By Changing Influence Did you know that Influence is causing stress in your day? Your subconscious mind is listening. Opinions are forming. Thoughts are racing. Actions are happening, Usually without you knowing. The dictionary defines Influence as; the ...
04.21.2020 Productivity While Working at Home Productivity While Working at Home You may be finding yourself tweaking your productivity habits in the last few weeks. If you are working from your home with children around you, you are in for some significant challenges. As a guy ...
04.20.2020 Why Mastery Equals Motivation Why Mastery Equals Motivation Motivation is a magical feeling - until you can’t find it when you need it. But in good times or troubled, there is a simple trick you can use to get more motivated. It’s called Mastery. ...
04.13.2020 Take a Leap of Faith Take a Leap of Faith I wanted to revisit what Steve Harvey said that inspires me. If you have seen his teaching on the one thing you must-do if you want to be successful, you know that he says, "You ...
04.10.2020 Moment of Change Moment of Change A few months ago I wrote the words - Someday soon, a life event will rock your world. A trusted friend will disappoint you. Your boss may deny the raise you deserve. A loved one may get ...
04.08.2020 Neutralizing Negative Thoughts Neutralizing Negative Thoughts In times like these, it's easy to find yourself with more negative thoughts than usual. When I was training my Pilot Certificate, I was surprised by the emphasis put on the health of a pilots' state of ...
04.07.2020 Change Yourself. Change Everything Else. Change Yourself. Change Everything Else. People have always sought change for themselves, their life, or the world. If you want to change, there is a constant truth; you must change before anything else changes. Many smart folks agree - Mahatma ...
04.07.2020 Simplify. Simplify. Simplify. Simplify. Simplify. Simplify. The Great Pandemic Pause, most folks are finding themselves in a simpler world. With a few exceptions, everything is slower. There seems to be more time in the day. The rush of what used to be our ...
04.06.2020 Maintaining Self Discipline When Bored Maintaining Self Discipline When Bored If you ask any successful person what is most important to achieving goals, they will say two things: 1) Self-Discipline is number one. If you can’t get yourself to do what is necessary, nobody will ...
04.03.2020 dbp-3550-push-through-the-crisis-04-03-20-premium 0
04.02.2020 Are You in a Hypnotic State? Are You in a Hypnotic State? If you've been feeling upended these past few weeks, there might be a good reason. In working with clients over the years, I recognized an interesting behavior. When our conversations began, their minds were ...
04.01.2020 Extraordinary Opportunity Around The Corner Extraordinary Opportunity Around The Corner It happens when your daily experience changes. Bam! What? Mind blown! No worries. I’ll be fine. Really? Hmm. I’m fine. Where was I? Stoic Philosophy tells us lack of information causes fear. Information overload leads ...
03.31.2020 Checking IN is Better Than Checking OUT Checking IN is Better Than Checking OUT My phone rang at 10:18 this morning. A long-time listener from San Bernardino, California, was calling to check in with me. He said, "It's in times like these that we need to check ...
03.30.2020 Operation Reinvention: Better and Beyond Operation Reinvention: Better and Beyond I woke up this morning with a thought running through my mind and pulsing through my veins. I couldn't stay in bed any longer. How many closets can you organize? How many Netflix programs can ...
03.25.2020 Pause. Prepare. Protect. Pause. Prepare. Protect. Life is a beautiful and surprising experience, but have you noticed that in good times or bad, there is always be something that will catch you off guard? It will also require an immediate response. It could ...
03.24.2020 Building a Solid Foundation During a Crisis In a time of crisis, a solid foundation of basic needs is a great way to calm your mind. In 1954, Abraham Maslow released his Hierarchy of Needs theory. Since everything in life is being turned upside down - it ...

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