In this episode, Charlie discusses the science of the soul — aka spirituality. We constantly seek spiritual connections and will go through lengths to get them. But what if we dedicated short amounts of time every day to make that connection and give that kindness instead? When you enter a building today, hold the door open and see how you feel when someone walks through. You don’t lose when you give yourself to someone else.

Go to momentumunlimited.org/subscribe/ and sign up for our newsletter for more motivation and inspiration.