In this episode, Charlie discusses being present. Certain body-level emotions pull us away from the moment G-d put in front of us. Soul-level emotions like joy and gratitude sharpen our focus and help us fully connect to the moment.

For more content from Charlie, and/or to order Charlie's book Unlocking Greatness, please visit http://www.charlieharary.com This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate