Alicia Wild, is an Empowerment Coach, Creator of Flux Fit Soul, and the Breathe, Move, Love Program. Her specialties include Functional Movement Training, Injury Rehabilitation, Trauma Informed Structure, Managing Stress, Pain Relief, as well as working with Adults Over 55. Yoga found her at a very challenging time along her journey. It has always been apart of her life in one way or another, though it only became the focus when they found out about factors affecting their health. She had to completely rediscover + reinvent herself from the ground up; yoga was her tool and this business is what grew of that healing journey.

She started Flux Fit Soul in 2013 when first figuring out some physical health issues and autoimmune diagnoses. It's in this chaos that she began her personal journey towards healing + wellness. One of her greatest teachers has been her own experiences + struggles; you can count on Alicia to be there with the you every step of the way. Through Flux Fit Soul, she delivers customized Sessions with a Holistic approach, taking care of the client as whole person. Breathe, Move, Love is a personalized yoga based guide to inspirational life practices, self-love, healing movements, and connection, for all ages. Each practice in the client's program has both Physical Themes as well as Practice Principles to enhance integration of these skills on and off the mat. The intention is to build on yoga philosophies for cooperation, connection and healing for self and others, while being both fun and instructional. Really though, it's about alleviating suffering, of all kinds, and preventing as much unnecessary suffering as possible, body, mind, and soul, whether self-inflicted or externally imposed.

The vision for Breathe, Move, Love is to create a community of happy, healthy, and connected clients. It is important to me to be committed to supporting on-going mindfulness programs to meet our diverse community needs and promote a culture of wellness.

Alicia is offering 25% off her programs for listeners. Mention yogacises25 when reaching out to her to get the discount.

Her website: https://www.fluxfitsoul.com

Instagram: flux.fit.soul

facebook: https://www.facebook.com/fluxfitsoul

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Amy Wheeler, Ph.D. is a Professor of Kinesiology at California State University, San Bernardino for 20+ years. Amy's degrees include a B.A. and M.A. in Health Promotion and a Ph.D. in Education and Psychology. Amy has travelled to India many times and was certified to teach Yoga/ Yoga Therapy in the Tradition of T. Krishnamacharya. Before that, she was certified by several other internationally recognized Yoga and Yoga Therapy Training Programs. Amy also helped the National Ayurvedic Medical Association (NAMA) set standards for Ayurvedic Yoga Therapy. Amy is the Founder and Director of Optimal State of Living Programs, which provides both Yoga and Yoga Therapy Training Programs. She served as a former President of the Board of Directors for the International Association of Yoga Therapist (2018-2020).

See www.AmyWheeler.com for details.

Her Professional Business Development Course is in June

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Jenay has been guiding Yoga practices since 2005. She is registered as an ERYT 500 trained in the lineage of Rajahatha Yoga. She holds a Bachelor’s degree in Psychology and a Master’s degree in Counseling. Jenay specializes in creating unique practices that honor the requests and needs Of those with whom she shares the practice. She has incorporated the practices and techniques of psychology and counseling into her Private Yoga sessions to create a unique approach to lifestyle counseling called Realignment Coaching.

A lover of the outdoors, Jenay practices Yoga everywhere she goes. While hiking, biking, skiing, paddle boarding, and everything in between you’ll notice her enthusiasm for sharing the practices of a Yoga beyond the Asana.

Jenay's offering $50 off her services to viewers. www.laketahoeyoga.com

https://www.facebook.com/TahoeYoga

https://www.facebook.com/TahoeYoga

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Landen Stacy is the owner and lead trainer at Emerald Yoga Studio in Pembroke, Massachusetts. He has been doing yoga since he was a child but always had the feeling he needed to help people through expressing themselves in whatever way possible. He became the owner of one of the longest standing yoga studios in all of south shore Massachusetts. He has a different perspective on the yoga studio style--when you walk into Emerald Yoga Studio, you feel like you've just arrived home. The sense of community that Landen strives to have at the studio is such a different feel than most are used to. We attract our Tribe of Emerald Gems here.

https://www.emeraldyoga.com/

If you mention "podcast" you would get a free month of unlimited yoga at the studio.

youtube version of this podcast https://youtu.be/NhkhG7CP57g 

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Laura is a certified Hatha yoga teacher with additional training in Yoga Nidra, Somayog and Subtle Yoga. These practices support brain function by using research-based neuroscience blended with traditional yoga.

When she is not teaching yoga Laura can be found in the college classroom where she teaches child development and play-based learning theory. Laura is an Early Childhood Educator with a BA in Psychology and a M.Ed in college teaching. Laura is the creator and lead trainer of Calm Kids Yoga Teacher Training. She holds certifications in Radiant Child Children's Yoga and is also an Infant Massage Instructor.

Laura is also an amateur photographer. Click here to look at her photographs. www.yellowhousephotography.ca

Laura is offering 10% off her private yoga package combo of 4 sessions. Just mention Yogacises when you reach out to her.

www.yogachelsea.ca

www.calmkidsyoga.ca

The podcast version of this interview is available on yogacises.com

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Stéphanie Boland is a powerhouse inspirational leader, founder of THC (The Happiness Coach) Advantage, award winning speaker, best selling author, philanthropist, mindset coach, certified health coach, and creator of the life altering personal coaching program “The Blueprint to Happiness”.

Combining revolutionary mindset techniques with new age nutritional and health approaches, her happiness blueprint guides entrepreneurs and high achievers to reach their highest purpose, passion, and success, all while optimizing their bodies in the process.

She has been featured on podcasts such as Healthy is Wealthy on the EWomen’s Network, has been on TV episodes, and am partnered with one of the most powerful and leading mindset experts in the industry, Dr. Obom Bowen. The Blueprint to Happiness is the start of a global movement to success and happiness.

You can reach Stephanie via: email [email protected]

Facebook https://www.facebook.com/stephanie.boland3

Instagram @iamstephanieboland

You get 20% of all of her current courses, coaching and memberships by mentioning "yogacises".

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Rene Murata is a Reiki Master., practicing for 8 years and teaching for 5. Reiki has been instrumental in healing past traumas in her life as well as other issues. It has also been instrumental in healing in the lives of other people. Her brother-in-law was in a motorcycle accident in which he had three pins put in his back. After a weekend of Reiki, he went back to full duty less than three months after his accident. Reiki was also the entry point for me into other forms of energetic healing, such as Etheric Energy Healing and Light Body.

Additionally, she works with men and women that want to lead with compassion. Many people don’t know how to shift their energy from the traditional, Patriarchal leadership style that is so prevalent today to one that is heart based, leading to more connection, collaboration, trust and respect.

The podcast version of this interview is available on yogacises.com Yogacises

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youtube interview https://www.youtube.com/watch?v=zOaaR-p2tn8

Monica is part-time entrepreneur(digital affiliate marketer), a Transformational Coach, and currently working in Digital Advertising. She helps women gain clarity and help them transition to do the things they love. As her spiritual practice grows, she eventually became a vegan. She shared her story about that as well. The podcast version of this interview is available on yogacises.com Yogacises

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Alisha specializes in helping ambitious women cultivate total well-being from the inside out. She believes each woman has inner wisdom to know exactly what she needs, and more often than not just needs some guidance to figure out how to tap into that. Specifically, She nerds out on habits, routines/systems, and taking a more mindful and intuitive approach to well-being. Her 12-week coaching program is called "Mindfully Eating Project".

She is offering 30% to Yogacises audience.

https://alishacarlson.com/

https://alishacarlson.com/blog

FB: https://www.facebook.com/thealishacarlson

IG: https://instagram.com/alishacarlson_

Linkedin: linkedin.com/in/alishacarlson

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Claudia has been a teacher and student for some time. She has a unique way of teaching yoga by incorporating her own style into the mix. She likes Kundalini Yoga, as she explains why she likes it in the interview. She has taught at prisons, local yoga studios, and gyms.

She recommends "Yoga Toolbox for Teachers and Students, 3rd Edition" https://amzn.to/2NYL6tU (Affiliate link)

She teaches at https://www.sukhaarts.com/

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