Send us Fan Mail

Today's episode, if you haven't figured it out or read the title of it yet, is three tips to reclaim your energy because there are times in our days and in our life when we lose, well, we don't lose our energy. 

Send us Fan Mail

I thought that this episode would be kind of fun. We haven't done this in a while. Let's just do a gentle quick meditation. So, whether you are just at home, you're at work, driving, take these couple minutes for you and meditate. 

Send us Fan Mail

Today's episode is about conditional happiness I had an epiphany yesterday Literally yesterday. I had this epiphany I was listening to an audiobook by Vision I Can't remember his last name. He's the owner of Mind Valley. Awesome resource to have kind of like a competitor to what we do of Joneson' For and all that stuff but man, they have some amazing programs and things in there. So, go check them out and see if it resonates for you. 

Send us Fan Mail

Let's go ROCK 2025!!!

Send us Fan Mail

Today I wanted to celebrate the fact that I finished the first draft of my fourth book. And I'm super, super excited for this book. And we're already working on editing it and getting through it. 

Send us Fan Mail

Today, I want you to visualize your weekend. So, we're going to discuss it and kind of guide us through for a short little visualization for this week. But it's not going to be necessarily a meditation, but we're going to talk about it and give you some time to visualize what this week looks like. Because what I've noticed for me is my weeks can go any which way. 

Send us Fan Mail

Today's episode, however, is looking at this last week. I want you to reflect from, let's say, Monday through today. Take a moment, think about what worked well for you. What did you do that worked really well for you? 

Send us Fan Mail

I distance myself, that's what I want to talk about today and how we distance ourselves from that person. 

Send us Fan Mail

Today's episode is a little different than other ones and as you probably already saw the topic theme is keep an eye out and I just well, I was inspired to have this episode based on some Events that has happened in my life over the last couple months and really stuff. 

Send us Fan Mail

From my family to yours, Merry Christmas! Have a beautiful day and don't forget to shine your light!