Daily Energize
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Daily Energize episodes

  • Show Up

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    Sometimes in our life we just have to show up. A lot of the things is just showing up. 

    I don't know about you, but it's so easy to be passive these days. Like we could just sit around and play video games, or watch movies, or just sit by the ocean, or whatever. Just be passive. And there's nothing wrong with being passive at times. 

    8 min
  • Gaining Clarity

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    Today's episode kind of piggies back on yesterday's one about having a vision, seeing where you're going, even if it's not clear, have a vision. 

    But the funny part is, and I'll let you in on this little behind the scenes nugget is I had this topic decided on before yesterday's topic, right? So that's kind of funny. So it's kind of backwards, but today's topic is about gaining clarity. 

    8 min
  • Vision

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    Today's episode is about VISION.  So, I want to share a book that, well, one idea from a book, we don't have time to talk about the whole book, but one idea from a book that I'm reading lately that I've heard this idea many times before, this is nothing new, but it just was a good reminder for me. 

    8 min
  • Funks Happen

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    Today's topic, well, it actually ties into to a degree of yesterday's topic about should have's. But today's topic is about funks. That's right, funks happen you know when we get into that valley of in the darkness, we're beating ourselves up where we just feel lower energy we feel down. 

    9 min
  • Should've

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    I am super pumped up to have you here starting today, starting this week, and just know that hey you have a beautiful and amazing and gorgeous light inside of you that the world is yearning to see. 

    8 min
  • Gratitude Challenge

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    Today's episode is a challenge. That's right, I'm going to give you a challenge. I'm dropping it in. And this is a challenge I invite you to take on today, tomorrow, Saturday and Sunday. 

    9 min
  • Move Your Body

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    You know what? I want you to get up, get up out of your chair, unless you're driving, then say driving. 

    But get up and dance. Dance, dance, dance, dance. Or if you're driving or just don't want to or can't get out of a chair, then dance, dance anyway. Move your shoulders, move your arms, and have some fun, and dance, and move, and move, and groove. 

    6 min
  • Why Does It Matter

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    Today's podcast is about a topic that, well, about a phrase, a question as it were, that one of my good friends asked me.  DOES IT MATTER? 

    7 min
  • Who Aligns

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    Hey Energizer, have you ever noticed how some people just rub you the wrong way? It could give you like a visceral reaction, like it just leaves a bad taste in your mouth. You feel irritated and agitated when you're around them that they just don't align. 

    Well that's what we're going to talk about in today's episode of The Daily Energize. 

    8 min

About Daily Energize

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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!