Daily Energize
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Daily Energize episodes

  • Let Go

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     It's truly amazing what happens when you can set yourself free you,  you release the shackles of the limiting beliefs, the labels, the things holding you back, the prisons that you have created for yourself.

    9 min
  • Love Languages

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    Well today's episode was all about love languages. Love languages now it can't be romantic love in this case, that word it's going but it doesn't have to be because love languages are so much more than that, than just the romantic side of it and maybe you know what they are already. If you do, awesome, and if you don't that's okay, you don't have to know about it yet. 

    10 min
  • Stop Obsessing

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    Hey Energizer, have you ever like focused on one thing over and over and over and over and over and over and over and over again just obsessed with it? I'm not sure if you have, I'm guessing you have but because I think most people have to some degree at some point in their life. 

    9 min
  • Stop Name Dropping

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    Today's episode of the Daily Energize is one that can hopefully help you shine even brighter yet. 

    To help you step into your light and shine. And I've seen this happen more and more and more and more. Now, maybe it's the spaces I've been going into because we're trying to go into those spaces and help people get out of it if they want to. 

    8 min
  • Intentional Kindness

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    Today's episode is about intentional kindness. Now in a number of episodes over the 700 something that we've recorded and shared so far, we've talked about intentionally starting your day right, setting your intentions for the week. 

    Now, you know, intentions are different than goals and all that stuff but actually that's not what we're going to dig into and talk about today. No, today's about doing intentional kindness, intentional acts of kindness. 

    9 min
  • Weekend Challenge

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    What's happening, Energizers? It is I your host Spencer Jones the prince of positivity here And I am dishing out a weekend challenge. I am giving you a challenge to take on this weekend.  Are you game? 


    8 min
  • Stepping Into Your Light

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    Today It's all about shining your light. That's right stepping into your light and shining bright but what does that mean? What does it mean to step into your light? All right. I say it quite often and yet I realize after some people ask some questions that Maybe I'm not clear. 

    7 min
  • How Can We Serve You?

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    Today's episodes are going to be a little different than a lot of the other ones that we have done because I want to help you and serve you. How can I help you and serve you? 

    10 min
  • Energy Vampires

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    Hey, watch out for that energy vampire over there. It's creeping up on you. I see it. I see it creeping up wanting to suck your energy away. Be careful of those things. They are killers. That's right, energy vampires are killers. 

    7 min
  • Is it Aligned?

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    Today's episode is being alignment.  Even before we dig into anything about alignment, is knowing where are we going? What's that dream, what's that vision, what's that focus, where are we going? If we can get clear about where we're going, even if it's not 100% clear, but we have a direction, okay, this is my goal, this is my dream, great. 

    9 min

About Daily Energize

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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!