Daily Energize
Download on the App Store

Daily Energize episodes

  • Weekend Challenge

    Send us Fan Mail

    This weekend, I invite you to take 10 minutes. Pick one person, or you pick each person in your family or friends, whoever runs a group, but at least pick one person and intentionally spend 10 minutes with them doing something they want to do. 

    9 min
  • Finding Inner Peace

    Send us Fan Mail

    Today's episode is all about finding that inner peace. 

    To connect with that quiet within, to connect with your inner light, that light that shines bright, but to quiet the chaos and find that calm within. 

    8 min
  • Pick a Focus

    Send us Fan Mail

    Today's episode is about picking a focus. That's right, pick a focus, pick a focus. Now this, it seems like this week I'm telling you where everything's been inspired from and all of this one was inspired from the business world, from entrepreneurial world where, okay, pick your niche, niche, whatever you wanna call it, pick the thing you're focusing on. 

    8 min
  • To-Do List

    Send us Fan Mail

    Today's topic of today's focus is Inspired from one of our cohorts. 

    So, in any case, one thing that has come up time and time and time again for helping people stay accountable and get things done on their list our to -do lists.

    9 min
  • Discipline

    Send us Fan Mail

    Today's episode, we're going to dive right in, is about discipline. 

    That's right, discipline. Are you disciplined? Now, there's lots of different ways we could take it, right? There's some people and they hear the word, they cringe. Other people are like, yeah, that makes a huge difference. 

    9 min
  • Energy Vampires

    Send us Fan Mail

    Today's episode is about those daunting little jerks. Those jerks who seem to leave us for dead on the street side, at work, at home. They just suck us dry. You know what those are? 

    Energy vampires. That's right, those little jerks who just try to, to suck away our energy. To belittle us. To force us to not step fully into our light and shine. Those energy vampires are like, they're building these walls, stopping our light from shining. 

    8 min
  • Your Vision

    Send us Fan Mail

    In today's episode, I want to talk about our vision. Our visions for the future of the things we want to do, the goals and dreams that we have, especially as leaders. And well, I'd like to share a perspective on that. 

    7 min
  • Expectations

    Send us Fan Mail

    Today's focus is about expectations. Expectations and you know interesting thing about expectations. They can help us at times. 

    7 min
  • First, Awareness

    Send us Fan Mail

    This episode is all about awareness. That's right, awareness. Awareness is the first step to everything. And I've mentioned it multiple times before in various episodes about different things, but I thought why not take a single episode, at least this episode, and really dive in into awareness. 

    9 min

About Daily Energize

From the publisher's feed

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!