Daily Energize
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Daily Energize episodes

  • Where Are Your Cookies?

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    Hey, you! Where are your cookies? Yeah, that's right. You heard me correctly. Where are your cookies? Do you know where they are? Are you enjoying them? Okay, I'll be a little different analogy, right, for this, but I thought it'd be a fun way to start this episode. 

    8 min
  • Being Dedicated

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    Today's episode is one about staying dedicated. Staying dedicated. Now it can be tricky sometimes to stay dedicated. Motivation sometimes, well a lot of times, can come easily, but motivation isn't long term.  It's not sustainable forever and ever and ever.

    7 min
  • You Want Vs They Want

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    Are you ready? Are you locked in, ready to rock and roll and have some fun today? Own the day and make it amazing. Well, hopefully today's tip can help you do that. I mean, hopefully all the tips can help you do that. 

    9 min
  • Losing Your Temper

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    This episode is about losing your temper. It might be a little different of an episode for us, but one that I think all of us have experienced at some point in our life, and maybe more times than others, some of us more times than others. 

    8 min
  • Layer On Success

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    Let's just hop into this episode and talk about layering on success, that's right, layering on success. Now for those of you that don't know, we lead an accountability cohort three to four times a year, they're two months long, we meet every week for about an hour, and we help people crush their goals. 

    9 min
  • Slow Down to Speed Up

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    So, today and this week, I encourage you to find those positives, savor them, and well today's podcast and topic is well focused on helping you get more of those, more of those beautiful and amazing moments by not being so, well, bull -headed, nose -to -the -grindstone type mentality. 

    9 min
  • Embrace the Moment

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    I hope you're willing to take on this challenge.  And that is to embrace the moment this weekend. 

    8 min
  • Walk the Walk

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    Today's topic is walk in the walk. 

    Talk in the talk and walk in the walk. How many times have you noticed someone in your life who is just talk, they share like, I could do all these cool things or that they, that these things are healthy and helpful and whatever, yet they don't take those actions themselves. 

    8 min
  • Dealing with Haters

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    This episode is not just about me and my haters, because, well, that's kind of boring. But it's about haters and people who don't like us. Because guess what, you probably have some haters. Yeah, you, you're amazing, you're awesome, but you probably have some haters. 

    8 min
  • Extreme Ownership

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    Today's episode is all about extreme ownership. That's right, extreme ownership. We're going to talk about what that means and all that good stuff. 

    7 min

About Daily Energize

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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!