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Let's chat how we could turn a burnout or maybe you are feeling close to burnt out.
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Today's episode is all about recharging your energy. That's right, recharging your energy, your batteries, so that you can continue to shine. Because I don't know about you, it sucks when you feel drained.
When you feel exhausted. When you feel tired. That you're just depleted. Your batteries or your cup is in full anymore. Your battery is empty. It's dead or close too. Those suck, those days, those moments, those times in our life.
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Today's episode is all about transitions because on this journey of life we have multiple transitions that we go through.
Think about it. Like even if we just take schooling and work, for example, okay, we are home, we don't go to school, then we have to transition going to school. Sometimes it's, you know, a half day school at first and then we go to full day school.
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I have a question. I know I have lots of questions and hopefully you have lots of answers for me. But in any case, how are you sustainably shining your light?
How are you sustainably shining your bright beautiful gorgeous light with the world? How are you doing that? No, and it isn't a trick question. It's not meant to be a trick question at all. But how are you doing it?
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What is success to you? Well, that's what we're talking about in today's Daily Energize. Success. Because guess what? It looks different to everyone. Success to you might not look the same as success to me or another energizer.
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Let's make sure we're taking care of ourselves so that we could shine as bright as we can. We could step fully into our light, and we could be us. Because if we're feeling exhausted, drained, tired, frustrated, whatever from life, that's not going to help.
That's not going to help you shine bright. As a matter of fact, it's going to make it a lot harder to. It's going to be more difficult to impact other people's lives, to shine as bright as you can if you're feeling any of those things.
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In this episode we're going to talk about something that we all of us to deal with in some way or another to some degree or another we all deal with that or this and that is conflict we all deal with conflict at some time in our life we're going to be part of it.
We're going to have conflict in our life. Sometimes it's conflict within ourselves and other times it's conflict with other people and for this episode in particular because we try to keep them short, we're going to focus on just conflict with other people and how can we deal with it?
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We need to set boundaries with other people and other things and go on, I need a limited time around you or I can't be part of this or around that person or whatever it is.
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I got one message for you today. I could just say this and end it right here, but we'll keep talking. I like talking, so we'll keep it going.
But the message is this. You are enough. You are enough just the way you are. You don't need to do anything or change anything or prove anything to anyone, not even yourself, because you are enough. By being here on earth, having this human experience, you are enough.
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the right community around you makes a huge difference. When you have the people who belong, the people who jive with you, right? The people who resonate with you and your mission, your goal, the things you're doing, even just you and your life.
When you surround yourself with the right people, it's amazing how freeing that is. Yes, you're still going to have stressful days. Yes, there's going to be rough patches. You're going to go through those valleys.
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Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!