Send us Fan Mail

Today's episode, I want to talk about happiness and measuring happiness. Can your happiness be measured? It's interesting, isn't it? Some parts of me, when I think about it, says, yeah, my happiness can be measured. I could probably put my happiness on a scale of one to ten and measure it.

Send us Fan Mail

Let's get ready to rock and roll. Let's have some fun and talk about changing those bad habits that we have. So you ready to go? You're ready to break these bad habits and get rid of them? Well, I hope so because I know I'm ready and I hope you are too. So let's jump in. Let's talk about bad habits.

Send us Fan Mail

Today's episode comes from well, it comes from a couple of different kung fu movies. Karate Kid is probably more or less what popularized it, and that is patience, young grasshopper, patience. So that's what I want to talk about today, is patience. Having patience, all right, it is a virtue. It's one of these amazing things that people seem to have and many people don't seem to have.

Send us Fan Mail

Send us Fan Mail

This episode, we are talking about discipline. That's right, discipline. No, I'm not talking about the nuns hitting your hands with a ruler or your parents disciplining you. I'm not talking about that kind of corporal punishment, discipline type thing. That's not what I'm talking about, at least not today. The discipline I want to talk about, that we're focusing on is the discipline we need to live our lives to the max.

Send us Fan Mail

Today's episode, I want to take some moments to breathe because life is seeming like it's a constantly go go, right? We have all these projects we need to do. We have all these things on our To-Do-List that we're just going a thousand miles an hour. It seems then that we don't get a chance to breathe many times and when we do it's well, very short-lived. I know we've done these types of episodes before, little just take time to breathe episodes, but I truly feel they are vital to living our lives to the max, to helping us calm our minds, relax our bodies and to be at our best.

Send us Fan Mail

Today's chat is all about positivity. OK? Right. Big shocker. Spencer, what we're talking about positivity. You are being the prince of positivity. Surprise, surprise. Well, it's something that I do, right? I share positivity, and I hope I get to give you a little jolt of positivity today. And the main focus that I want to have been thinking positive and acting positively, having those two things work together so that you can be living your life to the max, so that your light can be shining bright.

Send us Fan Mail

This episode is about something that, oh, man, I learned this a year plus ago and it has really stuck with me, and I've shared it multiple times on this podcast. So, it's not going to come as a surprise to you if you've listened to a number of them. And that's this the idea of responding with love. That's right, respond with love. And I'm inviting you to respond with love in every single interaction you have in your day and in your life, not only with other people, the people you see at work, at the grocery store, at home, but also with yourself.

Send us Fan Mail

Today we're talking about the future. That's right, the future. The amazing things coming your way and how to prepare for it. It how you can prepare for all the amazing, beautiful things heading your way that you get to have and experience in this human journey that we are on, this human experience. Whew. It is amazing. So let's dive in and talk about it really quick

Send us Fan Mail

You are truly a winner. And I know that this little intro and a little fun thing might seem a little sassy, maybe a little silly even, but it is true, and I am speaking the truth. You are a winner. Holy crap. You. You are here. You are here today on this beautiful planet called Earth. Holy crap. Right, there is a blessing. You are being born. Holy crap. That is amazing. You are here on Earth, sharing your light, your love. You have had trials and tribulations in your life so far, up to right here and now. You have experienced hardships. You have also experienced joys. How amazing is that, that you get to experience those good things and those hard things.