What happens when life shatters the plan you carefully designed?
In this powerful and deeply personal episode of Daily Influence, Gregg-Brooke Koleno sits down with Jennifer Wren Tolo—award-winning health and wellness coach, former critical care nurse, best-selling author, and transformational speaker known as The Soul Connector.
Jennifer shares the pivotal experiences that shifted her life from logic-driven achievement to soul-aligned living—including navigating her son’s stroke at birth and another child’s leukemia diagnosis. Through adversity, she discovered that thriving isn’t about controlling outcomes—it’s about regulating yourself, trusting your intuition, and leading from within.
In this conversation, Jennifer introduces her signature A.B.C. Method of Stress Management:
• A – Awareness: Recognizing when you’re dysregulated or in survival mode
• B – Balance: Resetting your nervous system through breath and presence
• C – Choice: Making empowered, aligned decisions from calm—not fear
Together, Gregg and Jennifer explore:
• The difference between ego-driven reactions and soul-led responses
• Why calm is a leadership superpower
• How stress impacts decision-making at home, at work, and in community
• The hidden cost of perfectionism and people-pleasing
• How responsible influence begins with radical self-awareness
Jennifer reminds us that influence doesn’t start by fixing others—it starts by reconnecting with ourselves. When we regulate our own nervous system, set boundaries, and lead with alignment, the ripple effect transforms families, workplaces, and communities.
If you’ve been operating on autopilot or feeling overwhelmed by expectations, this episode will help you pause, breathe, and reclaim your power.
Because sustainable leadership doesn’t come from burnout.
It comes from alignment.
Connect With Jennifer:
Website: https://jenniferwrentolo.com
Instagram and Facebook: @jenwrentolo
LinkedIn: https://Linkedin.com/jennifer-tolo-rn-ma