Daily Influence

In this episode of Daily Influence, host Gregg-Brooke Koleno sits down with Eric Cohen, a CrossFit CFL2 coach and two-time CrossFit Games athlete, to discuss the transformative power of strength training—especially for individuals in their 50s and 60s. Eric shares inspiring stories of clients who have gained confidence and independence through fitness, debunks common myths about aging and exercise, and emphasizes the mental and physical benefits of consistent strength training. His approach to coaching goes beyond lifting weights—it’s about building a mindset of resilience, discipline, and growth. Tune in for actionable insights on how to stay strong, healthy, and motivated at any stage of life.

Connect with Eric Cohen: Instagram @EricRCohen https://www.instagram.com/ericrcohen/

In this inspiring episode of Daily Influence, host Gregg-Brooke Koleno welcomes back Kari-Ann Ryan, founder of LMJ’s Lost Souls, a nonprofit dedicated to supporting those affected by Alzheimer's disease. Kari-Ann shares her deeply personal journey that led her to become an advocate, driven by the experience of caring for her grandmother.

From her early days fundraising for the Alzheimer’s Association to now serving on the Illinois chapter board, Kari-Ann has made it her mission to provide awareness, community, and direct support to families navigating the challenges of this disease. She discusses how LMJ’s Lost Souls goes beyond research funding by delivering tangible resources—like activity-based donations for memory care residents—to improve the daily lives of those impacted.

She also shares powerful insights on leadership, resilience, and the power of community-driven influence. If you’re looking for ways to make a difference but don’t know where to start, Kari-Ann’s journey will inspire you to take that first step.

Listen in as we discuss the power of compassionate action and how small steps can lead to lasting change.

🎧 Tune in now and be part of the movement to make a difference!

🔗 Learn more at https://www.lostsoulsendalz.org/

📢 Share this episode to spread awareness and support the cause!

In this episode of Daily Influence, Gregg-Brooke Koleno sits down with Tom Fowler, a dynamic leader with a global perspective on unlocking human and organizational potential. Tom shares powerful stories of transformation, including how a simple shift in mindset helped a young professional soar to success and how his unwavering belief in two determined entrepreneurs is helping them secure vital funding.

From his experiences leading teams at Nike to his principles of responsible influence, Tom emphasizes the power of authenticity, empathy, and serving others without expectation. He breaks down the key to breaking through limiting beliefs and offers practical wisdom for those looking to make a positive impact.

If you're seeking inspiration to lead with conviction and lift others up along the way, this conversation is for you. Tune in and discover how small actions can create extraordinary change!

Connect with Tom: https://www.linkedin.com/in/tom-fowler-6567402/

In this enlightening episode of Daily Influence, host Gregg-Brooke Koleno sits down with Dr. Veronica Kacherova, also known as Dr. K, an optometrist dedicated to enhancing vision and improving lives. As the founder of Expert Family Eye Care, she specializes in myopia management for children, cutting-edge dry eye treatments, and transformative vision solutions like orthokeratology.

Dr. K shares her personal journey into optometry, the life-changing impact of early vision care, and a heartwarming story about a young soccer player whose world was transformed through her expertise. She also offers valuable advice for parents on protecting their children’s eye health and the importance of responsible influence in healthcare.

Tune in to discover how clear vision goes beyond just seeing—it shapes confidence, success, and overall well-being. Don’t miss this inspiring conversation!

🔗 Connect with Dr. K: https://expertfamilyeyecare.com/

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In this episode of Daily Influence, host Gregg-Brooke Koleno sits down with the Queen of Action, Regina Carey—an inspiring coach, speaker, and energy powerhouse—who challenges individuals to step outside their comfort zones and embrace the power of presence. Regina shares her journey of reinvention, the importance of being over just doing, and practical ways to cultivate meaningful connections and influence.

From power poses and curiosity-driven conversations to the life-changing impact of small, consistent actions, Regina provides powerful insights on how we can all be the kind of person we long to see in the world. Tune in to learn how to say yes to growth, shift your mindset, and lead with authenticity.

🎧 Listen now and take your first bold step toward intentional influence!

Connect with Regina at: https://queenofaction.com/

In this episode of Daily Influence, host Gregg-Brooke Koleno sits down with Ronna Belinky, founder and CEO of Workflows by Ronna. From her early days working behind the scenes of hit sitcom Will & Grace to helping entrepreneurs and small businesses streamline their workflows, Ronna shares how strong systems create efficiency, reduce stress, and foster collaboration.

She dives into the power of proactive planning, the impact of structured workflows in both business and personal life, and how responsible influence plays a role in helping people work smarter, not harder. If you’re looking to gain control over your time, minimize distractions, and maximize your impact, this episode is for you!

Key Takeaways:

✅ How repeatable processes lead to success

✅ The role of organization in reducing overwhelm

✅ Practical tips to improve time management and productivity

✅ How small changes can make a big impact

Connect with Ronna at:

Instagram: https://www.instagram.com/workflowsbyronna/.

Facebook: https://www.facebook.com/profile.php?id=100093643565469.

Website: https://www.workflowsbyronna.com/

Tune in and learn how to build habits that empower you to take charge of your time and energy! Don’t forget to subscribe and share with someone who needs a boost of productivity and positivity today. 

In this episode of Daily Influence, Gregg-Brooke Koleno sits down with Brooke Milton, founder of Edit and Design Company, to explore the profound connection between organization, mental health, and intentional design. Brooke shares how her personal journey with OCD led her to create a business that helps individuals declutter both their spaces and minds. She discusses the emotional challenges tied to objects, how to make intentional design choices that align with lifestyle needs, and the transformative impact of simplifying our environments. Tune in to learn practical strategies for tackling clutter, fostering clarity, and designing a space that truly supports well-being and productivity. Plus, Brooke’s powerful message on kindness and listening serves as a reminder that small changes can lead to a big impact.

Connect with Brooke at: https://www.instagram.com/editanddesignco/

On today’s episode of Daily Influence, we welcome Alex Marcus, CEO of Integral Recruiting Design and the visionary behind System Admin Insights. Alex is on a mission to empower HR technology professionals—many of whom stumbled into their roles without formal training—by fostering a thriving community for growth, collaboration, and career advancement.

In this insightful conversation, Alex shares his unconventional career journey from musician to HR tech leader, the challenges and opportunities in HR technology, and the impact of responsible influence in professional development. He discusses the transformative power of AI, how technology is reshaping the workplace, and why embracing adaptability is key to success. Plus, he offers practical advice on navigating career transitions, leveraging AI as a tool for growth, and finding purpose in an ever-changing industry.

Tune in for an inspiring discussion on innovation, leadership, and making a meaningful impact in the world of HR technology.

Connect with Alex Marcus:

https://integralrecruiting.com/

https://www.linkedin.com/in/alexmarcus1/

Subscribe and share to help spread positivity and responsible influence!

In today’s episode of Daily Influence, we sit down with Heather Redisch, a seasoned Human Capital Management professional and founder of Adulting 101 Master Class. With over 25 years of experience in talent acquisition and HR, Heather recognized a critical gap between academic knowledge and real-world skills in young professionals entering the workforce.

She shares eye-opening insights on how the rise of smartphones and societal shifts have shaped Gen Z’s approach to communication, confidence, and career readiness. We discuss the importance of financial literacy, networking, and navigating workplace dynamics across generations. Plus, Heather offers practical advice for recent grads, business leaders, and anyone looking to bridge the generational divide in today’s evolving professional landscape.

Tune in for a powerful conversation on authenticity, personal growth, and the simple but impactful power of effort. If you enjoy this episode, share it with a friend, and let’s create a ripple effect of positivity!

Connect with Heather:

LinkedIn: https://www.linkedin.com/in/heatherredisch/

Instagram: https://www.instagram.com/adulting101_masterclass/

Website: https://www.adulting101masterclass.com/

In this episode of Daily Influence, host Gregg-Brooke Koleno sits down with Kristin Wollam, a dynamic leader whose career spans from the glitz of Hollywood to the precision of financial planning. Kristin shares her transformative journey from working as a music supervisor on major projects like The Blind Side and Sex and the City 2 to building an all-female financial advisory practice at Morgan Stanley.

She opens up about her passion for mentorship, community building, and giving back, from teaching aspiring music professionals to empowering business owners and entertainers through strategic financial planning. As the founder of Women of Strategic Introductions League (WSILA) and a board member at Music Will, she champions meaningful networking and music education for underserved schools.

Kristin’s story is a testament to the power of embracing change, taking risks, and fostering deep connections. Tune in as she shares invaluable advice on leadership, reinvention, and making a lasting impact—whether in business, the arts, or personal growth.

Connect with Kristin at:

https://www.instagram.com/kristinnoellewollam/

[email protected] 

🎧 Listen now and be inspired to step outside your comfort zone and create the life you truly want!