Daily Influence

Unlock the power of emotional intelligence (EI) in this insightful revisit to episode 204 of Daily Influence, "Elevating Your Emotional Quotient: The Journey to Emotional Intelligence." We take a deep dive into the heart of EI, exploring actionable strategies to enrich your personal and professional life.

- **Developing Self-Awareness**: We kickstart our journey with the cornerstone of EI—self-awareness. Learn how to reflect regularly, keep a journal, seek feedback, and increase your emotional literacy to understand and communicate your emotions clearly.

- **Enhancing Self-Regulation**: Discover the art of self-regulation with techniques such as taking a pause before responding, establishing coping strategies, setting clear goals, practicing assertive communication, and learning from your mistakes.

- **Consistent Practice and Adjustment**: EI isn't a one-time lesson; it's a lifelong curriculum. We discuss how to consistently apply and adapt techniques of self-awareness and self-regulation, and when to seek professional guidance for further growth.

- **Integration into Daily Life**: Finally, we cover the practical integration of EI into your everyday life through routine check-ins, role modeling, and relationship management.

Join us as we navigate the emotionally intelligent path to better understand ourselves and others, enhance decision-making, and lead a more empathetic and fulfilling life. Perfect for listeners seeking personal development and improved interactions at home and work. #EmotionalIntelligence #SelfAwareness #Mindfulness #PersonalGrowth #DailyInfluencePodcast

On this revisit to our special Independence Day episode 507, Brian reflects on what freedom really means beyond parades and barbecues. He shares a personal journey from his upbringing in the ‘60s, military service during the Cold War, and a time when the idea of freedom was deeply ingrained in daily life. Freedom is more than a moment in history—it’s a responsibility we carry every day. This episode challenges listeners to use their personal independence to create positive, responsible influence and ripple effects that uplift others. Be safe, be thoughtful, and honor the responsibility that comes with freedom.

In today’s revisit to episode 342 of Daily Influence, Gregg-Brooke Koleno talked with Regina Verdico, a certified yoga instructor, meditation teacher, and Intuit mentor, about the powerful intersection of wellness, conscious leadership, and business. Regina shares her inspiring journey from 20 years in marketing and corporate America to building a fulfilling life centered around mindfulness, creativity, and community connection.

Tune in as Regina discusses the importance of conscious leadership, non-judgment, and the practice of active listening in creating meaningful relationships. She offers valuable insights on self-care, staying grounded during challenging times, and fostering authentic connections. Discover how she empowers individuals and organizations to thrive through a blend of spirituality, leadership, and practical business strategies.

Whether you’re looking to make an impact in your personal or professional life, this episode will leave you motivated to embrace kindness, openness, and intentional action. Don't miss Regina’s actionable advice on building connections, practicing mindfulness, and finding peace in the journey of life and leadership.

Contact Regina: https://www.linkedin.com/in/regina-verdico-05155b15/

In this revisit to Daily Influence episode 149 we are reminded that mindfulness is not a silly fluffy sentiment or word. It is a way to engage life.

In this revisit to Episode 72 of the Daily Influence Brian & great Gregg shares their perspective on being Mindful, and it's an amazing perspective that has served her and those she influences well!

In today's revisit to episode 288 of the Daily Influence, host Brian Smith dives into "The Power of Mindful Leadership in High-Stress Environments." Brian explores how mindfulness, coupled with emotional intelligence, can transform the way leaders navigate challenging situations. By staying aware of our own emotions and those of our teams, we can make more thoughtful decisions, maintain composure, and foster a resilient, supportive culture. This episode offers practical techniques to enhance your leadership approach and create a positive impact, even under pressure. Tune in to discover how mindful leadership can empower you and your team to thrive in high-stress environments.

In this revisit to Episode 123 of Daily Influence, We talk about why equality should not be about everyone being equal in everything. Indeed, as far as race, religion, gender or any other human characteristic, we should all be and are equal. But, in our areas of influence your equality can begin to shift depending on your participation and engagement; Not all things are meant to be equal.

What if your biggest leadership challenge isn't a lack of strategy—but a survival pattern you've carried for years?

In this powerful episode of Daily Influence, Gregg-Brooke Koleno sits down with Beth Jones, Leadership Performance Strategist, Speaker, Author, and Founder of Empowered Survivors. After more than three decades leading high-stakes forensic investigations across 35+ countries, Beth uncovered a surprising truth: many leadership struggles stem from unresolved survival behaviors rather than business problems.

Beth shares her personal journey through trauma, healing, and self-discovery, revealing how patterns such as perfectionism, people-pleasing, control, over-performance, and emotional distance can quietly impact leadership effectiveness, workplace culture, communication, and team trust.

Listeners will learn about Beth's transformative HEAL Framework (Hope, Evolve, And, Love) and discover practical ways to recognize reactive leadership behaviors, build greater self-awareness, and create healthier, more empowered organizations.

In This Episode:

✔ How childhood experiences and survival patterns can influence leadership styles

✔ The difference between healthy high performance and performance driven by fear

✔ Why perfectionism and burnout often originate from deeper emotional patterns

✔ Practical steps to increase self-awareness and improve leadership effectiveness

✔ How leaders can create emotionally healthy workplace cultures

✔ The role of vulnerability, empathy, and accountability in building trust

✔ Beth's HEAL Framework for personal and professional transformation

Whether you're a business owner, executive, manager, entrepreneur, or emerging leader, this conversation offers valuable insights into leading with greater intention, awareness, and positive influence.

Connect with Beth Jones:

Email: [email protected]

Website: https://empoweredsurvivors.com

LinkedIn, YouTube & Substack: @BethJonesHealingMentor

Daily Influence is the podcast where we explore how positive, responsible influence creates lasting impact in business, leadership, and life.

Suggested Keywords

Leadership Development, Emotional Intelligence, Leadership Under Pressure, Workplace Culture, Self-Awareness, Executive Leadership, Trauma-Informed Leadership, Burnout Prevention, Team Performance, Intentional Leadership, Personal Growth, Leadership Coaching, Beth Jones, Daily Influence Podcast, Responsible Influence, Leadership Mindset, Employee Engagement, Organizational Culture, High Performance Leadership.

In this revisit to episode 220 of the Daily Influence, host Brian Smith delves into the often misunderstood and sometimes controversial topic of DEI—Diversity, Equity, and Inclusion. Brian challenges the conventional definitions and urges a fresh perspective that transcends race, religion, and other divisive identifiers. He emphasizes the importance of inclusivity based on influence and contribution rather than mere representation. By redefining DEI, Brian advocates for a culture where everyone with a stake in a conversation is included, fostering true equity and collective growth. Tune in to learn how to create a genuinely inclusive environment that values each person's contribution and builds equity for all.

What if the biggest obstacle to business growth isn't a lack of opportunity—but a lack of financial confidence?

In this episode of Daily Influence, Gregg-Brooke Koleno sits down with Lynn Corazzi, Fractional CFO, educator, and creator of Guided Money Tours, to discuss why so many business owners avoid their numbers and how developing a healthier relationship with financial decision-making can transform both business performance and personal confidence.

Drawing on decades of experience in corporate finance, small business leadership, and financial education, Lynn shares practical strategies to help entrepreneurs stop fearing their financials and start using them as powerful tools for growth, clarity, and better decision-making.

Listeners will learn:

✔ Why your business relationship with money often mirrors your personal relationship with money

✔ The common mindset traps that keep leaders stuck and delaying important decisions

✔ How to move from financial uncertainty to confident action

✔ The three financial statements every business owner should understand

✔ Why great CFOs ask better questions—not just crunch numbers

✔ A simple framework for making difficult business decisions with greater confidence

✔ How leadership, culture, strategy, and financial awareness work together to create long-term success

Lynn also shares powerful stories from his work helping business owners navigate major transitions, overcome fear, and make courageous decisions that align with their vision and values.

Whether you're a business owner, executive, entrepreneur, or emerging leader, this conversation will challenge you to stop avoiding the numbers and start using them to create a more intentional future.

Connect with Lynn Corazzi:

Data2Profit: https://data2profit.net

LinkedIn: https://www.linkedin.com/in/lynncorazzi/

Listen now and discover how financial clarity creates confidence—and how confidence fuels responsible influence.