Hey guys, after two nights of drinking the insomnia crew finally record a episode with their buddy Shaq. Gammal gets a new title, Shaq is the new Toretto, talk fatherhood, the forbidden milk, good or bad advice and much more...

Hey guys, in this episode Shaq drops by the studio to have a couple of drinks with the insomnia crew. Shaq is still traumatized from the Bulls game, chasing a feeling, the guys attack each other drip, personal trainer roasted Gammal and much more...

Hey guys, this is redo episode cause the original one was the most unlistenable episode ever made by the insomnia crew. The guys go over what went wrong, urban legends are made, a couple of momma boys, giving up on dreams, nut shot or body shot and much more...

Hey guys, in this episode the crew come in riding the Mexican mule. The guys might be midnight alcoholics, powerful influence gets you free chicken wings, Scooby-Doo drops by for an English lesson, poker might be Ramon's gateway into gambling and much more...

Hey guys, in this episode the insomnia crew need that caffeine kick straight to the veins to get going. Reaching for that sweet spot in a nap, job interview becomes a fight breakdown, cold blooded values, Gammal and his Rambo knife, mental health and much more...

Hey guys, new year same old podcast, the insomnia crew start the year off with a bang. The boys survived the new covid strain, Gammal doesn't remember Christmas dinner, Ramon witnesses a sleepwalking demon, New Years party of two and much more....

Hey guys, In this episode the Insomnia crew and the sneakiest of snakes get into the Christmas spirit. The boys recap their experience watching Spider-man: No Way Home, Christmas shopping, the guys exchange gifts, the new Christmas album drops and much more..,

Hey guys, In this episode the insomnia crew inject mezcal into their veins. Ramon requires the Heimlich manure to start the episode, the seven deadly sins, Gammal explains fatherhood, peeing in public, new years abandonment and much more...

Hey guys, In this episode the insomnia duo took two days to record one episode. Bad service ruin friendsgiving dinner, over indulging days are behind them, Ramon becomes Rambo, a sad dagger is still sharp, unrequited love and much more...

Hey guys, In this episode the Insomnia duo record a day drinking episode. Spiderman isn't going anywhere, generational Mexicans, Gammal doesn't know anything about The Beatles, the inner rage haunting us all and much more...