Daily Motivations

Daily Motivations

By Elizabeth BentonHealth & Fitness
Download on the App Store

Daily Motivations episodes

  • 176 - Need To Escape?

    How are you spending your downtime? Do you feel the need to escape or zone out? What if you used that time to create a reality you don't need to escape from?

    4 min
  • 175 - Planning Prevents Progress

    The value of your plan doesn't come from it's accuracy. The value of your plan exists only in it's ability to encourage you to ACT. We learn from doing. Planning can prevent progress.

    3 min
  • 174 - What If?

    What if instead of seeing a choice or situation as "hard" you started calling it "helpful'?

    What if instead of focusing on the difficulty of a choice or situation, you decided to see it as a chance to build confidence or make progress?

    What if you completely reframed the idea of hard and only referred to difficulties as opportunities to grow?

    2 min
  • 173 - The Key To Genius

    "Most geniuses – especially those who lead others – prosper not by deconstructing intricate complexities but by exploiting unrecognized simplicities"

    3 min
  • 170 - Refuse To Create Suffering

    I have suffered enough. I have created a backlog of excuses, exceptions & justifications that confined me to a life of fear, hiding, depression and negativity. I've left that behind. There are no more excuses, exceptions & justifications. I refuse everything that doesn't actively support my happiest, fullest and most joyful life.

    4 min

About Daily Motivations

From the publisher's feed

The Daily Motivations Podcast delivers powerful inspiration in 5 minutes or less. This 5-day-a-week show will help you transform your motivation into action and help you achieve your goals. Tune in…