Daily Reflections for Living Strong

We all appreciate a shout out every once in a while… I’m no different. Here’s a shout out from one of our adults (a mom) about her martial arts training where I teach… Thank you Ms. Guy for you kind words.

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Hi everyone this is Peter Liciaga with your black belt strong morning brief: Staying Positive

Hi everyone this is Peter Liciaga with your black belt strong morning brief: Relax and Enjoy

Hi everyone this is Peter Liciaga with your black belt strong morning brief: The power of attention

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Family, Community, Profession… Do you represent well? Here’s something that I remind my children and students at Dinoto Karate Center about on a regular basis…

Hi everyone this is Peter Liciaga with your black belt strong morning brief: Time To Succeed

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Hi everyone this is Peter Liciaga with your black belt strong morning brief: The Power Of Thought

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A shooting star…

Who, if their right mind, doesn’t want to go to the next level of their best self?

We all want to get better. Stronger. Smarter. More disciplined.

How can we push through our limits in order to reach the full potential that is waiting to burst out of us?

* Own Up. Extreme Ownership.* Right Time. The time is always NOW.* It has to be Perfect – Instead of perfectionism, how about we strive for a trait that is obtainable. Excellence! Excellence is giving it your best. * Stand Out – BE YOU!!!!* Feel like it — DISCIPLINE SAYS DO IT REGARDLESS OF HOW YOU FEEL!

thank you for spending this time with me…

[THE WRAP UP…]

Which is why do I do what I do?

Everything I do as a parent and a teacher is because I believe that the world needs more people to stand up for what they believe in and do the best that they can to be a great role-model.

I believe that leading the way in humility, empathy and discipline in my family and my community is a responsibility that must be taken seriously.

That’s why I work so hard with Master Dinoto and our incredible instructors at Dinoto Karate Center to serve our students by creating a physically and emotionally safe environment where parents and their children can grow and thrive to meet their goals for more discipline, focus and self-confidence and a healthier way of life.

If you have not visited our school yet, I would love to invite you to come on by. Text me at 856-278-5282. You can also visit us at DinotoKarate.com

Thanks for spending this time with me…

Do life a big favor and refuse to accept anything less than the best from it. Give respect to those around you by relating to them with the highest of expectations.

It is not naive, cruel or arrogant to sincerely expect the best of yourself, of every other person and of every situation. In fact, it is highly empowering and enriching for all concerned.

Genuine, deeply-held expectations serve to powerfully guide thoughts and behavior. And by so doing those expectations create results.

Expect the best of yourself, and when you start veering off course your high expectations will push you to get back on track. Expect the best of others, and you will instill a sense of confidence that can substantially boost performance.

If you do not truly expect to reach them, your dreams and goals will only tease and taunt you into a sense of bitter frustration. Yet when you give those dreams the power of positive expectation, you have what it takes to make them real.

Your expectations can influence every thought, every perception, every action, every interaction, and every situation. So choose to make those expectations the very highest and best they can be.

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If you are enjoying my podcasts, please consider supporting it by ordering a t-shirt, sweatshirt or hoodie from my black belt strong store at www.BlackBeltStrong.club/store.

Do something once, and you learn how it’s done. Do it again and you begin to build some real skill.

Repeat the action a third time, and suddenly you’ve gained some confidence. The fourth time around, you’ll start finding ways to be much more effective.

There are plenty of people who take action and yet never seem to achieve. That’s because they give up after only one or two attempts.

Persistence is the reliable path to whatever it is you seek. Because persistence compels you to fully understand why you have chosen to achieve your objective.

When you solidly connect to the reason why, no mere obstacle can stop you. Act, and act, and act again, and you’ll feel the purposeful power of persistence start to take hold.

Persistence is how you prove to yourself that there is a sincere purpose in what you seek. Persist, and you do indeed make it real.

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If you are enjoying my podcasts, please consider supporting it by ordering a t-shirt, sweatshirt or hoodie from my black belt strong store at www.BlackBeltStrong.club/store.