Daily Yogi: A Daily Shift in How You See the World

View these sensations as you would that instinctive desire to suck your thumb—once natural but now unnatural and undesirable. Make space for the higher pleasures that await you by letting go of the baggage of immediate gratification.

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The Yogi philosophy teaches that all religions are good. They fulfill their place in the world. But beware of excluding others just because they have different perspectives on life.

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All your struggle, pain, life, and effort really are directed toward the unfoldment of your soul so that it may recognize its real self.

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Drink plenty of water and do not shy away from things that make you sweat.

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Why dwell on the things you lack, the places you have yet to travel, or all the things you desire to do? Shift your focus to the present moment instead, to what’s in front of you. Accept what life has given you.

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Your worth is not determined by the opinions of other people. Your worth is not determined by your achievements or possessions. Your worth is determined by the very fact that you are here. Your life is as precious as anyone else's.

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Appreciate the amazing times we live in. Don't be sucked into the negativity out there. Don't be cynical; it's useless. Be optimistic instead.

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Every person you meet is your teacher, especially the ones you fall in love with. Learn the lessons that a heartbreak teaches you. Keep your head up and keep moving forward.

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You must keep growing, learning your lessons, advancing, and moving forward in the scale of evolution.

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As humans, we need to do simple things to keep our health. We don't need sophisticated gadgets and widgets to keep our bodies in good condition.

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