Daily Yogi: A Daily Shift in How You See the World

Live a simple life. Enjoy the pleasures that bring you joy, without getting attached to them. Without getting addicted to them. Without being controlled by them. Do uncomfortable things from time to time. Train your will regularly. You'll be able to resist temptations when faced with them. 

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Find happiness in your work and through your work. The joy that comes from following your heart and doing things right.

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Everyone is doing their best based on their unique circumstances. Allow them to believe whatever they want to believe. And you? You believe in anything you want, just make sure those beliefs are not limiting you. Make sure they are making you grow. 

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1. Breathe Properly
2. Remember the Oneness of All
3. Be Kind
4. Do The Best You Can
5. Allow Everyone To Do Their Thing
6. Spend Time in Silence
7. Separate the “I” Things from the Not “I” Things
8. Take Good Care of Your Body
9. Learn From Painful Experiences
10. Have a Sense of Humor

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There will be periods in your life that will demand the best of you, testing your strength, resilience, and will. It's inevitable; that's how life works. Focus on doing your best.

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Do you believe in God, a higher power, force, matter, the Universe? How do you refer to it, or do you deny the existence of a higher power and call it nothing at all?

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Realize that your mind is just a tool that you can use to express yourself, then it becomes easier to discard and outgrow negative behaviors. Those impulses have served their purpose in teaching you lessons, but they no longer belong to the person you are becoming.

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Apply what you know, test it, and prove it for yourself. Through this never-ending process, you'll gain the knowledge required to become a better human being. And you'll start developing a deeper understanding of reality.

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The Yogis know that breathing properly is the first and simplest step you can take to be healthy. Fill up all of your lungs.

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Everyone is your equal, each playing the part that was allotted to them in this world. Treat them with respect, dignity, and kindness. And no matter how much you grow and know, always remain humble. 

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