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The Yogi science teaches that right and wrong are relative terms. What you perceive as bad might be seen as good by someone who has experienced a different environment.
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Take this reflection into the silence, and I'll see you next time.
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The more dedication you put in self-improvement, the more resilient and resourceful you become. Mentally and emotionally stronger. You have to learn to be alone, and to actually enjoy it.
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You shouldn't condemn other people because they are behaving in a certain way that doesn’t align with your values and beliefs. Let them be. If you were them, you would do exactly the same. If they were you, they would do exactly the same as you.
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Take this reflection into the silence, and I'll see you next time.
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All the pain, struggles, and challenges you experience are precisely what you need to go through in this life to develop and grow for your ultimate benefit.
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The teachings of the Yogis emphasize that meditation's primary purpose is to lead you to an awareness of your true self. To help you separate yourself from your body and mind. To recognize them as tools for your expression. To fully understand the “I am” within you.
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The Yogis' wisdom illuminates the path towards inner peace – recognizing your control over the mind and a daily meditation practice. Through this disciplined commitment, you not only become the master of your reactions but also find an even-minded calmness within the depths of your being.
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Take this reflection into the silence, and I'll see you next time.
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In life, being kind to others is probably the most important thing you can do. It’s the virtue of virtues. If you can only do one thing, be kind. It is a simple rule to live a meaningful life.
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Imagine the mind as a tool at your disposal. It persistently presents thoughts and emotions, like sitting at a desk with a stack of index cards, each one holding a thought or idea or emotion or reaction. Select the ones that serve you. Discard the ones that don’t.
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Shift your focus to the act of doing itself. Engage in your tasks with love and enthusiasm, whether it's your work, relationships, hobbies, or any activities really. Find joy in the process—the profound satisfaction that arises from dedicating yourself wholeheartedly to a task and executing it to the best of your ability.
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Find your individuality, what makes you unique. The Yogis teach that each of us has a unique temperament, experiences, inclinations, desires, and skills accumulated throughout life. Find the occupations that combine one, two or more of those things. And then do it. Even if it starts as a hobby. Even if it always remains a hobby. And, if you want, you could find a way to make a living off it. It will work itself out if you genuinely find joy in the work itself.
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From the publisher's feed
A different way to look at whatever's bothering you. Each weekday morning, one short episode takes a piece of ancient yogi wisdom and applies it to the life you're actually living — two minutes,…