Daily Yogi: A Daily Shift in How You See the World

Embrace your unique abilities and express your individuality, whatever that looks like. Don't focus on outcomes or work just to make money. Focus on the process of doing things. True wealth is having time to do the things that matter to you. 

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Embrace everything as it comes. Fight your daily battles with everything you’ve got. It doesn’t matter if you rejoice in happiness or suffer. Your only concern is to do the best you can.

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Take a step back. View your mind as the tool it is. Widen the space between stimulus and response through practice, through meditation and through reflection.

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In the workplace, at school, or in your home. Approach your duties with this attitude – fully engaged but never attached.

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Use your willpower to control your mind. Eliminate the baggage from the past, the pain of the present and the anxiety of the future. Replace it with plenty of fresh and positive mental material that will shape your thoughts and actions of the future.

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Take this reflection into the silence, and I'll see you next time.

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Living honestly, avoiding causing harm, and treating everyone with respect and fairness. This would lead us to a better world. We should make a conscious effort to embody these values in our daily lives and encourage others to do the same. 

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Take this reflection into the silence, and I'll see you next time.

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Death, according to the Yogi philosophy, is not an end but a transition from one plane of existence to another. We must cherish the moments of joy we shared with those we've lost, celebrating their lives and the contributions they made to our existence.

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The oldest philosophy in the world has trained me to perceive life from a broader perspective and therefore, navigate life with more inner peace.

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Don't get caught up in the negative news and events happening around the world. Focus on the progress we have made. You’ll feel inspired to keep improving yourself and the world around you. 

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Life is like a game of cards. You don't get to choose the cards you're dealt, but you do get to choose how you play them.

You have two options. Either you complain about your current situation and invite misery into your life. Or you accept it as it is and do the best you can with what you have. 

Thank you for listening! 

Take this reflection into the silence, and I'll see you next time.

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