DailyPause

By Kathy Cherry

Guided Meditations from DharmaPunx NYC co-founder Kathy Cherry.

These meditations are somatically based and cover a variety of themes and subjects. They began in response to the Covid-19 shut downs i... more

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FAQs about DailyPause:

How many episodes does DailyPause have?

The podcast currently has 348 episodes available.

DailyPause episodes:

February 23, 2022 Guided Meditation: Experiencing the Physical, Energetic and Emotional Bodies
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
...more
24min
February 22, 2022 Guided Meditation: Working with Sound, Softening and Widening
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
...more
21min
February 21, 2022 Guided Meditation: Not Resisting, Not Agreeing, Simply Being With
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
...more
24min
February 18, 2022 Guided Meditation: Resistance- The Line Between or The Circle Around
A special bow of appreciation for the theme of the line between versus the circle around that came through on this meditation. It is a muse that emerged from a member of the community I've practiced with for the last 10 years or so and has been woven into our practice and is now offered out in these larger circles for the benefit of all beings.
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
...more
26min
February 17, 2022 Guided Meditation: Feeling Tone and Body
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
...more
26min
February 16, 2022 Guided Meditation: Life Can Be Hard, When I Hold On It Hurts, I Can Let Go
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
...more
24min
February 15, 2022 Guided Meditation: Internally, Externally & Both
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
...more
25min
February 14, 2022 Guided Meditation: Saying Yes and Including the Fullness of Experience
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
...more
21min
February 11, 2022 Guided Meditation: Being Peaceful vs. Being at Peace With
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
...more
23min
February 10, 2022 Guided Meditation: Full Body Awareness
You can support my work and these recordings with a donation or by spreading the word.
Venmo @kathy-cherry -or- PayPal.Me/KathyCherry1
Learn more at kathycherry.com
Thank you!
...more
24min

FAQs about DailyPause:

How many episodes does DailyPause have?

The podcast currently has 348 episodes available.